Podcast
It’s official: I’m a podcaster! I recently launched the Wellness and Wanderlust podcast, a show where we’ll explore wellness topics and talk about ways to add more adventure into our lives. Tune in every Thursday for interviews with incredible guests. Some weeks, I’ll share solo episodes, where I get more raw and real about my own journey. I hope you’ll join me!
Please see below for my library of episodes. You can also click to listen!
Have an idea for an episode or want to be a guest? Email me at valerie@wellnessandwanderlust.net.
Where to Find Us
- Listen on Apple Podcasts.
- Listen on Google Podcasts.
- Listen on Spotify.
- Visit the official podcast page on Anchor, with links to other apps, including Overcast, Pocket Casts, RadioPublic and Breaker.
Episodes
- 15 Lessons of Adulthood
- Self-Care and Mindfulness During COVID-19 with Yentl Lega
- Finding Your Inner Solo Traveler with Jennifer Huber
- Remote Work Tips from a Digital Nomad with Asia Faoro
- Taking Your Brand to the Next Level with Whitney Gonzalez
- Navigating Wellness Through Spirituality with Amy Lauren Greenfield
- Creating a Well Done Life with Pamela Davis
- Building a Consistent Fitness Routine with Maddy Crouch
- Living Joyfully as a Qualitarian with Kristine Palkowetz
- The Power of Mentorship with Kelly Astro
- Healthy Living During the Holiday Season
- Honoring Your Body Through Chronic Illness with Gina Martorana
- Getting Organized for the New Year with Cynthia Velasco
- Setting Boundaries, Finding Joy and Wrapping Up 2020
- Lifting Happily Ever After with Katie Canterbury
- How to Score Free Travel through Travel Hacking with Julia Menez