Ep 66: Getting To Know Our Inner Narrators with Valerie Gordon
Do you have an inner narrator, and what does that voice say to you?
In this episode, I’m chatting with Valerie Gordon, author of “Fire Your Narrator: A Storyteller’s Guide to Getting Out of Your Head and Into Your Life.” Valerie is also an Emmy Award-winning producer and the founder of Commander-in-She, a communications and career strategy firm.
Valerie and I talk about those inner narrators we all have – the critical narrator, the people pleasing narrator, the arrogant narrator, and so many more – and how our inner narrators can sometimes cause us to self-sabotage. We also discuss how we can map our own inner narrators, the importance of forgiving ourselves for past mistakes, why conflict isn’t always a bad thing, and internal language we can use to set ourselves up for success.
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Connect with the Show
- Website: WellnessAndWanderlust.net
- Instagram: @wellnessandwanderlustblog
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Connect with Valerie Gordon
- Book: Fire Your Narrator: A Storyteller’s Guide to Getting Out of Your Head and Into Your Life
- Website: Commander-in-She.com
- Facebook: facebook.com/CommanderInShe/
- Instagram: @commanderinshe
- Twitter: @commanderinshe
- LinkedIn: https://www.linkedin.com/in/valeriejgordon/
Some of these links are affiliate links, which means I may receive some small compensation for purchases made.
What a fantastic episode, many great tips for treating ourselves better.