Click the play button above to listen to this episode!
Did you know that cancer cells feed on sugar? In this episode, we talk to Martha Tettenborn, a Registered Dietitian and certified Primal Health Coach based in Ontario, all about how following a ketogenic diet and fasting protocols can help cancer patients get through chemotherapy. After receiving a stage 1 ovarian cancer diagnosis a few years ago, Martha began to study the metabolism of cancer and was able to lessen the side effects of chemo through this way of living.
Martha is the author of Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power through Cancer Treatment. In her book, she shares her own experiences with fasting and ketogenic diet through chemotherapy, and we learn how she took control of her journey. We talk about how to transition from the Standard American Diet into a low-carb lifestyle, the science behind cancer metabolism, and how to avoid a victim mentality and incorporate self-love into your own healing.
If you enjoy this episode, please feel free to rate and review the podcast on whatever app you’re listening on, and share with a friend!
Where to Find Us
- Listen on Apple Podcasts.
- Listen on Google Podcasts.
- Listen on Spotify.
- Visit the official podcast page on Anchor, with links to other apps, including Stitcher, Overcast, Pocket Casts, RadioPublic and Breaker.
Connect with the Show
- Website: WellnessAndWanderlust.net
- Instagram: @wellnessandwanderlustblog
- Facebook: facebook.com/wellnessandwanderlustblog
- Twitter: @moses_says
Connect with Martha
Some of these links are affiliate links, which means I may receive some small compensation for purchases made.