Ep 21: Dealing With Imposter Syndrome

We’re back with another solo! This week, let’s chat about IMPOSTER SYNDROME, a topic highly requested by listeners. If you’re anything like me, you often find yourself wondering when everyone else in the room will realize that you’re actually a fraud and that you don’t belong. Anyone?

Imposter syndrome is especially common among perfectionists and overachievers, so you are not alone. In this episode, I share my own experiences grappling with imposter syndrome – as a grad student, as a professional, and even as a blogger and podcaster in the wellness space. We’ll also talk about ways to take a step back and recognize your own worth.

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