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PodcastPosted onFebruary 2, 2023February 2, 2023

119. Holding Onto Joy in Tough Times with Connie Monroe

Let’s continue our conversation on resilience! This week’s guest is Connie Monroe, author of “Holding Onto Joy Through Abandonment and Divorce.” Connie is the CEO…

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PodcastPosted onJanuary 27, 2023

118. How to Let Go of Your Ex with Tal Yardeni

We’re talking about healing from heartache with the one and only Tal Yardeni! Tal is a breakup recovery coach who helps clients through her Breakup…

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PodcastPosted onJanuary 19, 2023January 18, 2023

117. Experiencing Post Traumatic Growth with Dr. Jordyn Feingold, MD

What is “post traumatic growth,” and how can life’s setbacks and challenges actually propel us forward? This week’s guest is Dr. Jordyn Feingold, physician and…

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PodcastPosted onJanuary 12, 2023January 11, 2023

116. Protecting Your Inner Light with Zoe Whitehead

As empaths, what can we do to protect our energy while still sharing our light with the world? Today’s episode features a special guest, Zoe…

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PodcastPosted onDecember 28, 2022December 28, 2022

115. Empowering Ourselves and Our Youth Through Mindfulness Practices with Ali Smith

View on Zencastr How can mindfulness and yoga help us develop patience, empathy and more clarity? This week, we chat with Ali Smith, co-founder and…

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PodcastPosted onDecember 23, 2022December 23, 2022

114. This Is Your Captain Speaking with Alan Moses

We have a very special guest for this episode – the one and only Captain Moses, also known as my dad! Alan Moses is a…

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WanderlustPosted onDecember 22, 2022December 22, 2022

Things to Do in South Florida: The NightGarden

‘Tis the season for festive holiday adventures! I may be biased, but I truly believe that there are few better places to celebrate this time…

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Career HappinessPosted onDecember 18, 2022December 18, 2022

113. Overcoming Imposter Syndrome and Redefining Success with Jean Tien

What does success mean to you? We break it down in this week’s episode when we chat with Jean Tien, the founder and creator of the…

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PodcastPosted onDecember 11, 2022December 11, 2022

112. How Our Brains Resolve Symptoms of Anxiety with Rachelle McCloud

What happens when you’ve been in therapy for years but just can’t break through to the next step of your healing? In this episode, we…

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PodcastPosted onNovember 24, 2022November 24, 2022

111. Restoring Your Health Through Intermittent Fasting with Laurie Lewis

What is intermittent fasting, and how can it benefit our metabolism, hormone health and other areas of wellness? Our guest is Laurie Lewis, a certified…

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