How can we take ownership of our reproductive health? This week, we chat with Haley Smith, a women’s health nutritionist and certified fertility awareness method…
‘Tis the season for giving thanks! This week, I sit down with Andrew Jordan Nance, founder of Mindful Arts San Francisco and author of several…
Let’s talk about the roads less traveled! This week’s guest is Marcia Simon, travel advisor and owner of Friendly Group Travel, and we’re discussing all…
How can we practice more empathy in our personal and professional lives? This week, we chat with Erin Thorp, leadership coach and author of Inside…
How do our homes reflect our inner selves? This week, we’re chatting with Carrie Leskowitz, an interior designer and life coach, and author of the…
As the weather cools down here in sunny Florida, it’s time for a little bit of local wanderlust! Living near Orlando means there is never…
70% of adults in the U.S. have experienced trauma at some point in their lives. This week, we chat with Shalev Amar, lemon law attorney…
We all know the importance of getting a good night’s sleep, but how can we make that a reality? For engineer Jason Elliott, lack of…
How can women adjust (and thrive!) in this ever-changing workforce? Our guest today is Heather Odendaal, co-founder of WNORTH, a global organization dedicated to women’s…
One of my favorite birthday traditions is to share my annual birthday bucket list here on the blog. Creating these lists always gives me a…