Wellness & Wanderlust

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WanderlustPosted onApril 15, 2021April 15, 2021

Ep 29: Traveling Within Through Meditation with Jessica Bartolini

Click the play button above to listen to this episode! How can we use meditation to travel within? In this week’s episode, we chat with…

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PodcastPosted onApril 8, 2021April 8, 2021

Ep 28: Things to Do in Spokane, Washington

Click the play button above to listen to this episode! Today’s episode is our first destination-focused episode! This week, we’re chatting with Melissa Berry from…

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PodcastPosted onApril 1, 2021April 3, 2021

Ep 27: Using A Ketogenic Diet to Power Through Cancer Treatment with Martha Tettenborn

Click the play button above to listen to this episode! Did you know that cancer cells feed on sugar? In this episode, we talk to…

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PodcastPosted onMarch 25, 2021March 25, 2021

Ep 26: Optimizing Our Health Through Biohacking with Miray Tayfun

Click the play button above to listen to this episode! How can we use self-tracking to improve our overall wellness? This week, we catch up…

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PodcastPosted onMarch 18, 2021March 18, 2021

Ep 25: Raising Our Vibration Through Sound Healing with Caroline Batoff

Let’s talk about sound healing! In this episode, we chat with Caroline Batoff, a sound and energy healer and life coach based in Malibu, about…

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PodcastPosted onMarch 11, 2021April 3, 2021

Ep 24: Dumping Our HeadTrash and Ending Self-Sabotage with Renie Cavallari

How can we put an end to our limiting beliefs? In this episode, we chat with Renie Cavallari about the self-destructive “HeadTrash” that we all…

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PodcastPosted onMarch 4, 2021March 4, 2021

Ep 23: How We Can Empower Young Women with Lindsey Turnbull

If you could go back and talk to your teen self, what would you say? In this week’s episode, we chat with Teen Girl Whisperer…

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WanderlustPosted onFebruary 28, 2021February 27, 2021

How to Spend an Afternoon in Lakeland, Florida

After months of stir-craziness at home, I decided to take a socially distanced day trip to a place I’d never been before. I haven’t felt…

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Career HappinessPosted onFebruary 25, 2021April 3, 2021

Ep 22: Learning to Trust Ourselves with Jen Glantz

How can we learn to trust ourselves and forge our own paths? In this episode, we chat with Jen Glantz, founder of Bridesmaid for Hire,…

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Career HappinessPosted onFebruary 18, 2021February 19, 2021

Ep 21: Dealing With Imposter Syndrome

We’re back with another solo! This week, let’s chat about IMPOSTER SYNDROME, a topic highly requested by listeners. If you’re anything like me, you often…

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