141. Finding Inner Peace Through Mindset Shifts with Dr. Sean Sullivan

How can we shift from one state of mind to the next by using technology to its full advantage?

This week, we’re chatting with Dr. Sean Sullivan, a a licensed clinical psychologist and founder and CEO of OnePerfect, a mental health and wellness platform that delivers personalized mindset shifting experiences called Shifts.

In our conversation, Dr. Sullivan shares how we can use technology for good when it comes to our mental health, ways to shift ourselves into a more positive state of mind, why mental health is the most important part of our overall health, and so much more.

Plus, he takes us through a shift experience of our own, to give you a better idea of what those shifts look like in practice!

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