Ep 43: A Holistic Approach to Health with Luke Marshall

Luke Marshall is the owner of Naturopathic Resources and a second-generation holistic health practitioner who is passionate about empowering his patients through a variety of healing modalities. This week, Luke shares the benefits of approaching health from a holistic perspective, and we talk about how light affects our biochemistry and overall health. We get into a lot of detail on how technology can affect our health, and ways we can counteract the negative effects of blue light without completely disconnecting from our devices.

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