Ep 25: Raising Our Vibration Through Sound Healing with Caroline Batoff
Let’s talk about sound healing! In this episode, we chat with Caroline Batoff, a sound and energy healer and life coach based in Malibu, about the restorative power of sound. Learn about the intersection between wellness and spirituality and how we can really tune into our bodies through energy healing. Caroline also shares her personal wellness journey, and we talk about our own experiences with bio individuality when it comes to food.
At the end of this episode, we have a special bonus for everyone! Caroline leads us through a 5-minute guided sound bath meditation to help raise our vibration and connect to ourselves in a new way. If you are driving while listening to this episode, you may need to pull over or pause at that point in the episode and wait until you have safely reached your destination.
If you enjoy this episode, please feel free to rate and review the podcast on whatever app you’re listening on, and share with a friend!
Where to Find Us
- Listen on Apple Podcasts.
- Listen on Google Podcasts.
- Listen on Spotify.
- Visit the official podcast page on Anchor, with links to other apps, including Stitcher, Overcast, Pocket Casts, RadioPublic and Breaker.
Connect with the Show
- Website: WellnessAndWanderlust.net
- Instagram: @wellnessandwanderlustblog
- Facebook: facebook.com/wellnessandwanderlustblog
- Twitter: @moses_says
Connect with Caroline
- Website: CrystallizeCalm.com
- Instagram: @crystallizecalm
- Virtual Sound Bath Series & Other Events
