Ep 31: Fostering Gender Equality through Health Education with Pavita Singh

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This episode is the perfect blend of wellness and wanderlust! We chat with Pavita Singh, the Executive Director of Girls Health Ed, a global nonprofit that provides comprehensive health education to adolescent girls. She is also the author of the upcoming book, “To All The Magic In Me,” and is working on a memoir about her travels before the age of 30.

In this episode, we talk about:

  • How education helps us foster gender equality
  • What we can do to help the young girls in our lives to make informed health decisions
  • The intersection between mental and physical health
  • Why we should embrace even our most negative emotions
  • Solo travel resources for women
  • And more!

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