Ep 77: Dealing With Burnout and Reclaiming Our Confidence with Erica Fredenburg

If you’ve been feeling burned out these days, you are not alone!

This week, we are chatting about all things burnout with Erica Fredenburg, a health and mindset coach and registered nurse who helps healthcare workers break free from burnout. In our conversation, we talk about how to identify our own sources of burnout, and what we can do to overcome it. We also discuss boundaries for creating a better work/life balance, how to be more present, and ways to build our confidence and thrive.

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Our Sponsor

This week’s episode is brought to you by the Reclaim the Rebel Academy, which starts March 31. To register, click here!

For more info, check out Episode 73, featuring the program’s founder Lizzy Cangro.

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