It’s official: we are more than halfway through 2019. As the saying goes, “the days are long, but the years are short,” and despite all…
After a whirlwind first half of 2019, I am ready for vacation! With my annual mother/daughter trip less than a week away, I have dusted off my…
Let’s talk about mental health. With anxiety disorders affecting more than 40 million adults nationwide, it’s important to keep an open dialogue on the topic,…
I say this every month, but it’s honestly crazy to think that we are already at the end of April! I gave a quick recap of my…
Happy April, friends, and welcome to spring! I’m excited to begin a new month and a fresh start, as March ended on a heavy note…
As I mentioned in last night’s post, it feels like February was over just as quickly as it began! It has been a whirlwind of…
As a writer, I constantly try to prioritize reading as a part of my daily life. (Some years, I’m more successful than others!) From fiction…
That’s it, folks — the first month of 2019 has officially reached its end. Can you believe it? My January has certainly been a rollercoaster, but thanks…
Back in 2017, I wrote about my (then) newfound love for podcasts, and shared my five favorites in the health and wellness space. Since that…
Happy New Year! I hope everyone is having a great start to 2019. In spite of a few hiccups, I’m happy to say that so…