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Tag: wellness podcast

Career HappinessPosted onFebruary 25, 2021February 27, 2021

Ep 22: Learning to Trust Ourselves with Jen Glantz

How can we learn to trust ourselves and forge our own paths? In this episode, we chat with Jen Glantz, founder of Bridesmaid for Hire,…

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Career HappinessPosted onFebruary 18, 2021February 19, 2021

Ep 21: Dealing With Imposter Syndrome

We’re back with another solo! This week, let’s chat about IMPOSTER SYNDROME, a topic highly requested by listeners. If you’re anything like me, you often…

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PodcastPosted onFebruary 4, 2021February 4, 2021

Ep 19: Boosting Your Immune System Through Algae with Catharine Arnston

Meet ALGAE, the incredibly nutrient-dense superfood that we should all be incorporating into our lives! In this week’s episode, we chat with Catharine Arnston, the…

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PodcastPosted onJanuary 28, 2021January 28, 2021

Ep 18: Healing Our Bodies from the Inside Out with Christina Kantzavelos

Episode Summary How can we heal our bodies from the inside out? In this episode, we chat with Christina Kantzavelos from Buenqamino, a blog all…

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PodcastPosted onJanuary 21, 2021January 21, 2021

Ep 17: Living A More Eco-Friendly and Minimalist Life with Kayla Rogers

How can we live a more eco-friendly and minimalist life? In this episode, we chat with Kayla Rogers from the Unrooted Mama podcast, all about…

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Life in GeneralPosted onDecember 31, 2020January 10, 2021

Ep 14: Setting Boundaries, Finding Joy and Wrapping Up 2020

Episode Summary 2020 was a year we will never forget. While for many of us it was filled with its share of challenges, it was…

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PodcastPosted onDecember 24, 2020January 10, 2021

Ep 13: Getting Organized for the New Year

Episode Summary What can we do to get organized for 2021? In this episode, we chat with Cynthia Velasco from Prosecco & Planners all about…

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PodcastPosted onDecember 10, 2020January 10, 2021

Ep 11: Healthy Living During the Holiday Season

Episode Summary We often think of the holidays as a time of joy and celebration, but for many of us, they can also bring on…

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PodcastPosted onNovember 19, 2020January 10, 2021

Ep 9: Living Joyfully as a Qualitarian with Kristine Palkowetz

Episode Summary How can we live more joyfully while working toward our health goals? In this episode, we talk to Kristine Palkowetz, the blogger and…

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PodcastPosted onNovember 18, 2020November 18, 2020

Introducing: The Podcast!

If you’re new here, welcome! For those who have been following my blog and social media for a while, you probably know that back in…

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