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Tag: wellness podcast

PodcastPosted onApril 14, 2022April 13, 2022

Ep 81: Navigating Sex and Love Addiction with Brianne Davis

What is sex and love addiction, and what does the recovery process look like? This week, I’m chatting with Brianne Davis, an actress, director and…

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PodcastPosted onMarch 31, 2022March 31, 2022

Ep 79: Manifesting Your Dream Life with Brittany Welsh

What is manifestation, and how can we use it to live our best lives? Brittany Welsh is a manifestation expert at Manifesting With Britt, where…

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PodcastPosted onMarch 17, 2022March 17, 2022

Ep 77: Dealing With Burnout and Reclaiming Our Confidence with Erica Fredenburg

If you’ve been feeling burned out these days, you are not alone! This week, we are chatting about all things burnout with Erica Fredenburg, a…

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PodcastPosted onMarch 3, 2022March 3, 2022

Ep 75: Making Our Wellness Goals a Reality with Zach Tucker and Jeremy Grater

How can we improve our health and find inner peace through small, incremental shifts? This week, we chat with Zach Tucker and Jeremy Grater, hosts…

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PodcastPosted onJanuary 27, 2022January 27, 2022

Ep 70: Redefining Holistic Healthcare with Krista Berlincourt

How can we navigate the confusing world of holistic health — without breaking the bank? Meet Krista Berlincourt, an inspiring entrepreneur and co-founder of Kensho Health,…

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PodcastPosted onJanuary 10, 2022January 10, 2022

Ep 67: The Comparison Trap, Wellness Trends + 2021 Recap

Happy New Year! Today’s episode is a short and sweet solo episode where we wrap up 2021, discuss the comparison trap we all experience with…

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PodcastPosted onDecember 30, 2021December 29, 2021

Ep 66: Getting To Know Our Inner Narrators with Valerie Gordon

Do you have an inner narrator, and what does that voice say to you? In this episode, I’m chatting with Valerie Gordon, author of “Fire…

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PodcastPosted onDecember 16, 2021December 16, 2021

Ep 64: Creating Magic Through Wellness Rituals with Tandy Gutierrez

Meet our favorite Wellness Witch! Tandy Gutierrez is the founder and creator of Unicorn Wellness, an online Pilates studio that offers a unique blend of…

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PodcastPosted onNovember 25, 2021November 25, 2021

Ep 61: Cultivating Gratitude and Mindfulness in Your Life with Andrew Jordan Nance

‘Tis the season for giving thanks! This week, I sit down with Andrew Jordan Nance, founder of Mindful Arts San Francisco and author of several…

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PodcastPosted onOctober 28, 2021October 28, 2021

Ep 57: Healing and Releasing Trauma with Shalev Amar

70% of adults in the U.S. have experienced trauma at some point in their lives. This week, we chat with Shalev Amar, lemon law attorney…

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  • Let's talk about love! In the latest episode of WELLNESS AND WANDERLUST, we chat with Juan Lee about what love is a… twitter.com/i/web/status/1… 1 week ago
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