How does stress impact your physical health? After a harrowing experience in the emergency room, Dr. Lisa Nezneski realized she had to make some changes…
What does it mean when we talk about our higher self, and how can we connect with that part of ourselves? Our guest this week…
Click the play button above to listen to this episode! How can we use meditation to travel within? In this week’s episode, we chat with…
Let’s talk about sound healing! In this episode, we chat with Caroline Batoff, a sound and energy healer and life coach based in Malibu, about…
Hope everyone had a very happy Thanksgiving! The holidays may look incredibly different this year, as coronavirus cases rise and we limit travel, but we…
Episode Summary Let’s get spiritual! This week, we’re joined by Amy Lauren Greenfield, an astrologer, life coach and energy healer. We discuss the intersection between…
It’s official: the new decade is here! After two weeks of visiting family and relaxing in my hometown, I went back to work on Monday…
Happy April, friends, and welcome to spring! I’m excited to begin a new month and a fresh start, as March ended on a heavy note…
The end of the year is quickly approaching. If you’re anything like me, you’re probably hard at work on your list of resolutions for 2018.…
Can you believe Thanksgiving is this week? The holidays are creeping up on us, and between classes and work projects, I’ve barely made a dent in…