This week, we’re exploring the intersection of environmental conservation and mindfulness, and how protecting our planet relates to our overall wellness. Our guest is Joshua…
What can we do to create space in our day to slow down and reflect? This week’s guest is Michael O’Brien, a meditation teacher and…
What can we do to create a more empowered life for ourselves and tap into our intuition? This week’s guest is Susan Burrell, the author…
View on Zencastr How can mindfulness and yoga help us develop patience, empathy and more clarity? This week, we chat with Ali Smith, co-founder and…
How can we improve our quality of life through breathwork? This week, we’re chatting with Haley Navarro, an energy healer, spiritual mentor, breathwork coach and host…
Ready to journey within and unlock your potential? This episode is for you! Natalie Kehren is a holistic health coach with a focus on energy healing.…
How does stress impact your physical health? After a harrowing experience in the emergency room, Dr. Lisa Nezneski realized she had to make some changes…
What does it mean when we talk about our higher self, and how can we connect with that part of ourselves? Our guest this week…
Click the play button above to listen to this episode! How can we use meditation to travel within? In this week’s episode, we chat with…
Let’s talk about sound healing! In this episode, we chat with Caroline Batoff, a sound and energy healer and life coach based in Malibu, about…