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Tag: Wellness

PodcastPosted onApril 14, 2022April 13, 2022

Ep 81: Navigating Sex and Love Addiction with Brianne Davis

What is sex and love addiction, and what does the recovery process look like? This week, I’m chatting with Brianne Davis, an actress, director and…

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PodcastPosted onApril 7, 2022April 7, 2022

Ep 80: Binge Eating Recovery and Intuitive Eating with Sam Sherman

Let’s talk about intuitive eating! Our guest for this week is Samantha Sherman, a diet recovery coach who helps women break free from binge eating…

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PodcastPosted onMarch 31, 2022March 31, 2022

Ep 79: Manifesting Your Dream Life with Brittany Welsh

What is manifestation, and how can we use it to live our best lives? Brittany Welsh is a manifestation expert at Manifesting With Britt, where…

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PodcastPosted onMarch 3, 2022March 3, 2022

Ep 75: Making Our Wellness Goals a Reality with Zach Tucker and Jeremy Grater

How can we improve our health and find inner peace through small, incremental shifts? This week, we chat with Zach Tucker and Jeremy Grater, hosts…

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PodcastPosted onFebruary 10, 2022February 10, 2022

Ep 72: Understanding Our Pain and Forgiving Ourselves with Poonam Bhuchar

How can we find purpose and meaning in life’s most painful moments? This week, we chat with author Poonam Bhuchar all about how we can…

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PodcastPosted onJanuary 27, 2022January 27, 2022

Ep 70: Redefining Holistic Healthcare with Krista Berlincourt

How can we navigate the confusing world of holistic health — without breaking the bank? Meet Krista Berlincourt, an inspiring entrepreneur and co-founder of Kensho Health,…

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PodcastPosted onJanuary 13, 2022January 13, 2022

Ep 68: Healing Our Bodies Through Ayurveda with Lillian Jacobs

What is Ayurveda, and how can we use this ancient science to improve our health? Lillian Jacobs is an LA based holistic health coach and Ayurvedic…

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PodcastPosted onJanuary 10, 2022January 10, 2022

Ep 67: The Comparison Trap, Wellness Trends + 2021 Recap

Happy New Year! Today’s episode is a short and sweet solo episode where we wrap up 2021, discuss the comparison trap we all experience with…

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PodcastPosted onDecember 30, 2021December 29, 2021

Ep 66: Getting To Know Our Inner Narrators with Valerie Gordon

Do you have an inner narrator, and what does that voice say to you? In this episode, I’m chatting with Valerie Gordon, author of “Fire…

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Career HappinessPosted onDecember 23, 2021December 23, 2021

Ep 65: Becoming Your Inner CEO with Becca Powers

What does it mean to harness your inner CEO? This week, we’re about to find out! Becca Powers is a Fortune 500 sales executive and…

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  • Let's talk about love! In the latest episode of WELLNESS AND WANDERLUST, we chat with Juan Lee about what love is a… twitter.com/i/web/status/1… 1 week ago
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