What is shadow work, and how can we use it to heal from trauma? We are chatting with Winnie Chan Wang, a trauma-informed licensed acupuncturist and…
How can we heal stronger from heartache? Today’s guest is Zara Marin Franks, an energy healer, author and coach who helps women rediscover themselves and…
We constantly find ourselves striving for that next thing and waiting for tomorrow, but how can we find the beauty in today? Our guest for…
How are the patterns in our lives keeping us from achieving our goals? Tanya Cole-Lesnick has been a psychotherapist and coach since 1995. She received…
What role does mindset play in our career growth? This week, we are chatting with Cici Castelli, business leader, coach, and author of the new…
Are we addicted to being “busy,” and if so, how can we redesign our lives to feel wild and free again? This week, we are…
How can we start to live in emotional freedom? This week, we chat with Ana Jones, an emotional awakening coach who helps women break free…
Let’s talk about LOVE! Today’s guest is Juan Lee, the founder of a nonprofit called Clear Journey and author of the book Love Made Simple:…
Body image is something that most of us have struggled with at one time or another. How do we learn to accept our bodies and…
Why are connections and community so important? We are chatting with Arielle Leavitt, host of the You’ve Got Connections podcast. Arielle started out podcasting about…