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Tag: trauma

PodcastPosted onMarch 9, 2023March 10, 2023

124. Healing Unresolved Stress with Former Navy SEAL Christopher Maher

View on Zencastr How does unresolved stress manifest itself in our bodies and minds, and how can we begin to heal and move forward? This…

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PodcastPosted onFebruary 2, 2023February 2, 2023

119. Holding Onto Joy in Tough Times with Connie Monroe

Let’s continue our conversation on resilience! This week’s guest is Connie Monroe, author of “Holding Onto Joy Through Abandonment and Divorce.” Connie is the CEO…

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PodcastPosted onDecember 11, 2022December 11, 2022

112. How Our Brains Resolve Symptoms of Anxiety with Rachelle McCloud

What happens when you’ve been in therapy for years but just can’t break through to the next step of your healing? In this episode, we…

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PodcastPosted onJuly 15, 2022July 15, 2022

Ep 93: Connecting To Your Intuition with Natalie Kehren

Ready to journey within and unlock your potential? This episode is for you! Natalie Kehren is a holistic health coach with a focus on energy healing.…

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PodcastPosted onJuly 7, 2022July 7, 2022

Ep 92: A Deep Dive Into Shadow Work with Winnie Chan Wang

What is shadow work, and how can we use it to heal from trauma? We are chatting with Winnie Chan Wang, a trauma-informed licensed acupuncturist and…

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PodcastPosted onJuly 2, 2022

Ep 91: Healing Stronger From Heartache with Zara Marin Franks

How can we heal stronger from heartache? Today’s guest is Zara Marin Franks, an energy healer, author and coach who helps women rediscover themselves and…

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PodcastPosted onMay 26, 2022May 26, 2022

Ep 86: Breaking Free From Generational Trauma with Ana Jones

How can we start to live in emotional freedom? This week, we chat with Ana Jones, an emotional awakening coach who helps women break free…

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PodcastPosted onFebruary 10, 2022February 10, 2022

Ep 72: Understanding Our Pain and Forgiving Ourselves with Poonam Bhuchar

How can we find purpose and meaning in life’s most painful moments? This week, we chat with author Poonam Bhuchar all about how we can…

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PodcastPosted onOctober 28, 2021October 28, 2021

Ep 57: Healing and Releasing Trauma with Shalev Amar

70% of adults in the U.S. have experienced trauma at some point in their lives. This week, we chat with Shalev Amar, lemon law attorney…

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