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Tag: mental health

PodcastPosted onMarch 17, 2023March 19, 2023

125. Turning Pain Into Purpose with Berlina Washington

View on Zencastr How can we turn our pain into purpose and help others feel less alone? I’m excited to introduce you to my friend…

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PodcastPosted onMarch 9, 2023March 10, 2023

124. Healing Unresolved Stress with Former Navy SEAL Christopher Maher

View on Zencastr How does unresolved stress manifest itself in our bodies and minds, and how can we begin to heal and move forward? This…

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PodcastPosted onMarch 2, 2023March 2, 2023

123. Hacking Your Mindset to Transform Your Life with Bela Castro

View on Zencastr How can we be focused, intentional, and tough in the face of trauma? Our guest for this week is Bela Castro, holistic…

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PodcastPosted onFebruary 2, 2023February 2, 2023

119. Holding Onto Joy in Tough Times with Connie Monroe

Let’s continue our conversation on resilience! This week’s guest is Connie Monroe, author of “Holding Onto Joy Through Abandonment and Divorce.” Connie is the CEO…

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PodcastPosted onJanuary 19, 2023January 18, 2023

117. Experiencing Post Traumatic Growth with Dr. Jordyn Feingold, MD

What is “post traumatic growth,” and how can life’s setbacks and challenges actually propel us forward? This week’s guest is Dr. Jordyn Feingold, physician and…

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PodcastPosted onSeptember 22, 2022September 22, 2022

102. Self-Care and Healing for Highly Sensitive People with Emiscah Barker

What does it mean to connect to the wisdom of your body, and how can it help us heal? This week, we chat with Emiscah…

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PodcastPosted onAugust 17, 2022August 24, 2022

Ep 97: How to Optimize Your Sleep with Devin Burke

How can we improve our sleep quality and figure out what’s holding us back? Our guest for this week is Devin Burke, the founder of…

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PodcastPosted onJuly 29, 2022July 29, 2022

Ep 95: Navigating ADHD and Anxiety Through EFT Tapping with Theresa Lear Levine

What is Emotional Freedom Technique (EFT), and how can we use it to heal from trauma and release old patterns? Theresa Lear Levine is a…

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PodcastPosted onJuly 15, 2022July 15, 2022

Ep 93: Connecting To Your Intuition with Natalie Kehren

Ready to journey within and unlock your potential? This episode is for you! Natalie Kehren is a holistic health coach with a focus on energy healing.…

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PodcastPosted onApril 7, 2022April 7, 2022

Ep 80: Binge Eating Recovery and Intuitive Eating with Sam Sherman

Let’s talk about intuitive eating! Our guest for this week is Samantha Sherman, a diet recovery coach who helps women break free from binge eating…

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  • 125. Turning Pain Into Purpose with Berlina Washington wellnessandwanderlust.net/2023/03/17/125… 4 days ago
  • “I got 99 problems and that isn’t one.” - @susanhmoses 1 week ago
  • 124. Healing Unresolved Stress with Former Navy SEAL Christopher Maher wellnessandwanderlust.net/2023/03/09/124… 1 week ago
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