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Tag: inner critic

PodcastPosted onDecember 30, 2021December 29, 2021

Ep 66: Getting To Know Our Inner Narrators with Valerie Gordon

Do you have an inner narrator, and what does that voice say to you? In this episode, I’m chatting with Valerie Gordon, author of “Fire…

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PodcastPosted onMarch 11, 2021April 3, 2021

Ep 24: Dumping Our HeadTrash and Ending Self-Sabotage with Renie Cavallari

How can we put an end to our limiting beliefs? In this episode, we chat with Renie Cavallari about the self-destructive “HeadTrash” that we all…

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  • Ep 97: How to Optimize Your Sleep with Devin Burke wellnessandwanderlust.net/2022/08/17/ep-… 1 day ago
  • Some days, self-care is journaling and breath work. Other days, it’s me spending half my paycheck at Sephora. 💄 4 days ago
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