How can we accelerate our healing journey? This week’s guest is Danny Greeves, also known as The Trauma Expert. He is an author and trauma…
View on Zencastr How can we be focused, intentional, and tough in the face of trauma? Our guest for this week is Bela Castro, holistic…
Let’s continue our conversation on resilience! This week’s guest is Connie Monroe, author of “Holding Onto Joy Through Abandonment and Divorce.” Connie is the CEO…
What happens when you’ve been in therapy for years but just can’t break through to the next step of your healing? In this episode, we…
What is Emotional Freedom Technique (EFT), and how can we use it to heal from trauma and release old patterns? Theresa Lear Levine is a…
Ready to journey within and unlock your potential? This episode is for you! Natalie Kehren is a holistic health coach with a focus on energy healing.…
What is shadow work, and how can we use it to heal from trauma? We are chatting with Winnie Chan Wang, a trauma-informed licensed acupuncturist and…
How can we start to live in emotional freedom? This week, we chat with Ana Jones, an emotional awakening coach who helps women break free…
How can we find purpose and meaning in life’s most painful moments? This week, we chat with author Poonam Bhuchar all about how we can…