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Tag: healing from trauma

PodcastPosted onMarch 2, 2023March 2, 2023

123. Hacking Your Mindset to Transform Your Life with Bela Castro

View on Zencastr How can we be focused, intentional, and tough in the face of trauma? Our guest for this week is Bela Castro, holistic…

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PodcastPosted onFebruary 2, 2023February 2, 2023

119. Holding Onto Joy in Tough Times with Connie Monroe

Let’s continue our conversation on resilience! This week’s guest is Connie Monroe, author of “Holding Onto Joy Through Abandonment and Divorce.” Connie is the CEO…

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PodcastPosted onDecember 11, 2022December 11, 2022

112. How Our Brains Resolve Symptoms of Anxiety with Rachelle McCloud

What happens when you’ve been in therapy for years but just can’t break through to the next step of your healing? In this episode, we…

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PodcastPosted onJuly 29, 2022July 29, 2022

Ep 95: Navigating ADHD and Anxiety Through EFT Tapping with Theresa Lear Levine

What is Emotional Freedom Technique (EFT), and how can we use it to heal from trauma and release old patterns? Theresa Lear Levine is a…

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PodcastPosted onJuly 15, 2022July 15, 2022

Ep 93: Connecting To Your Intuition with Natalie Kehren

Ready to journey within and unlock your potential? This episode is for you! Natalie Kehren is a holistic health coach with a focus on energy healing.…

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PodcastPosted onJuly 7, 2022July 7, 2022

Ep 92: A Deep Dive Into Shadow Work with Winnie Chan Wang

What is shadow work, and how can we use it to heal from trauma? We are chatting with Winnie Chan Wang, a trauma-informed licensed acupuncturist and…

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PodcastPosted onMay 26, 2022May 26, 2022

Ep 86: Breaking Free From Generational Trauma with Ana Jones

How can we start to live in emotional freedom? This week, we chat with Ana Jones, an emotional awakening coach who helps women break free…

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PodcastPosted onFebruary 10, 2022February 10, 2022

Ep 72: Understanding Our Pain and Forgiving Ourselves with Poonam Bhuchar

How can we find purpose and meaning in life’s most painful moments? This week, we chat with author Poonam Bhuchar all about how we can…

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