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Tag: goal setting

PodcastPosted onJune 28, 2022June 29, 2022

Ep 90: Finding Beauty and Joy in Today with Brianne Ligori

We constantly find ourselves striving for that next thing and waiting for tomorrow, but how can we find the beauty in today? Our guest for…

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PodcastPosted onJune 16, 2022June 16, 2022

Ep 89: Aligning With Your Purpose and Getting Unstuck with Tanya Cole-Lesnick, LCSW

How are the patterns in our lives keeping us from achieving our goals? Tanya Cole-Lesnick has been a psychotherapist and coach since 1995. She received…

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Career HappinessPosted onJune 10, 2022June 14, 2022

Ep 88: Unlocking Your Career Potential Through Mindset Shifts with Cici Castelli

What role does mindset play in our career growth? This week, we are chatting with Cici Castelli, business leader, coach, and author of the new…

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Career HappinessPosted onFebruary 11, 2021April 3, 2021

Ep 20: Balancing Joy and Success with Joychiever Tracy LaLonde

“Why is it that achievements and joy have to feel so mutually exclusive?” In this episode, we talk about how we can pursue career success…

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Life in GeneralPosted onDecember 31, 2020January 10, 2021

Ep 14: Setting Boundaries, Finding Joy and Wrapping Up 2020

Episode Summary 2020 was a year we will never forget. While for many of us it was filled with its share of challenges, it was…

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WellnessPosted onNovember 29, 2020November 29, 2020

De-Stress December Challenge

Hope everyone had a very happy Thanksgiving! The holidays may look incredibly different this year, as coronavirus cases rise and we limit travel, but we…

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WellnessPosted onJanuary 20, 2020April 18, 2020

My 20 for 2020 List and One Word Theme

Now that life is finally settling down post-holiday season, I’ve been taking some time to really focus on what I want out of this new year. In…

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Weekend FivePosted onMay 4, 2014September 2, 2020

5 Lessons Learned on The Whole 30

Happy Sunday, friends! As some of you may know (especially if you follow me on social media), last week marked the end of my second…

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  • 119. Holding Onto Joy in Tough Times with Connie Monroe wellnessandwanderlust.net/2023/02/02/119… 3 days ago
  • 118. How to Let Go of Your Ex with Tal Yardeni wellnessandwanderlust.net/2023/01/27/118… 1 week ago
  • 117. Experiencing Post Traumatic Growth with Dr. Jordyn Feingold,@MD wellnessandwanderlust.net/2023/01/19/117… 2 weeks ago
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