Can you believe it’s almost September? My birthday month is just around the corner, and yet it feels like just yesterday I was writing out New…
The end of the year is quickly approaching, and if you’re anything like me (and millions of other people worldwide), you’re probably hard at work…
I stopped by the East End Market in Orlando a few weeks back as part of my 25 at 25 Bucket List Challenge. Ever since…
Good evening, readers! It’s Homecoming Week at my alma mater, so I’m feeling the nostalgia and school spirit (even if my football team isn’t playing so well…
It’s Sunday, which is the perfect day to reevaluate our health goals and come up with a game plan for the upcoming week. After a…
Embarking on a new diet or wellness program can often be challenging. As you attempt to eliminate those “problem foods” or to introduce new super…