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Tag: clean eating

PodcastPosted onMay 29, 2023May 29, 2023

135. Personalizing Your Health Journey Through Diagnostic Labs with Reed Davis

How can we take back control of our health and really uncover the cause of our symptoms? This week, we’re chatting with Reed Davis, an…

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PodcastPosted onJuly 8, 2021July 9, 2021

Ep 41: Pursuing Progress Over Perfection with Dan and Shanda Sullivan

Let’s talk about fitness! This week’s guests are Dan and Shanda Sullivan, the founders of My Diesel Physique and a husband-wife power couple in the…

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PodcastPosted onApril 22, 2021April 22, 2021

Ep 30: The Nutrition Advice No One Ever Taught Us with Jenn Trepeck

Click the play button above to listen to this episode! How can we achieve our health goals without falling into the same patterns of unhealthy…

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WanderlustPosted onApril 15, 2021April 15, 2021

Ep 29: Traveling Within Through Meditation with Jessica Bartolini

Click the play button above to listen to this episode! How can we use meditation to travel within? In this week’s episode, we chat with…

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Gluten-Free Pasta Salad | Wellness & Wanderlust
WellnessPosted onJuly 26, 2020

Gluten-Free Pasta Salad

Can you believe we are already nearing the end of July? Life in quarantine this year has certainly warped my sense of time, but the…

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Link LovePosted onMay 12, 2020

Link Love May: Mr. Feeny, Adorable Animals and Slow Cooker Favorites

Is it really May? Living in self-isolation, I’m not even sure anymore, as evidenced by last week’s tweet: The state is beginning to open back…

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WanderlustPosted onJune 16, 2019April 19, 2020

Your Health in Action: 5 Tips for Healthier Travel

For those who have food sensitivities or are trying to keep their physical health in check, the food portion of a vacation can be a little…

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Happiness Project Resolution Chart
Life in GeneralPosted onJanuary 31, 2019April 19, 2020

January 2019: Happiness Project Recap

That’s it, folks — the first month of 2019 has officially reached its end. Can you believe it? My January has certainly been a rollercoaster, but thanks…

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Whole30 Cauliflower Fried Rice | WellnessAndWanderlust.net
WellnessPosted onJanuary 14, 2019April 19, 2020

Whole30 Cauliflower Fried Rice

For those of us on the January Whole30, can you believe it’s finally Day 14? Now that I’m no longer having sugar withdrawals, I’m starting to…

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Link LovePosted onOctober 1, 2018April 21, 2020

Link Love September: Salvador Dalí, Trader Joe’s, and Environmental Consciousness

Happy October! To me, there’s always something poetic about the first of the month taking place on a Monday. It feels more than ever like…

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