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Tag: clean eating

WellnessPosted onDecember 12, 2015July 5, 2020

Sautéed Green Beans & Diced Tomatoes

In many circles, I am known as a picky eater. This is sort of a silly thing to be known for, and I hate when…

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WellnessPosted onNovember 24, 2015July 5, 2020

Easy Whole30 Sweet Potatoes – Perfect for Thanksgiving!

Get excited, friends – Thanksgiving is almost here! You might not have realized that, with all of your neighbors’ Christmas decorations already up, but it’s…

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WellnessPosted onNovember 9, 2015April 18, 2020

Healthy Veggie-Loaded Hash Browns

When I think about hash browns, the first thing that comes to mind is the side dish at one of those diners where you always end…

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WellnessPosted onOctober 29, 2015April 18, 2020

Aloo Gobi (Curried Cauliflower & Potatoes)

If you’re anything like me, you have a few favorite comfort food recipes that regularly make it into your meal rotation. In my case, I can’t…

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Link LovePosted onOctober 28, 2015June 29, 2020

Link Love Wednesday: Rock Mafia and Haunted Houses

I can’t believe Halloween is already almost here! The month of October really flew by, and I’m still not really sure what my costume will entail…

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WellnessPosted onOctober 18, 2015June 29, 2020

Whole30 Beauty Bowl

When you’re following a program like the Whole30, it can be easy to overcomplicate things. After all, there are few things more satisfying than mastering a difficult…

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Link LovePosted onOctober 14, 2015June 29, 2020

Link Love Wednesday: Falling in Love in a Gum Commercial

Happy Hump Day, readers! I hope everyone is having a fabulous week and gearing up for an even better weekend. 🙂 This week, I kicked…

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WellnessPosted onOctober 5, 2015April 18, 2020

Curry Coconut Crusted Chicken Bites

Do you ever create a full meal plan for the week, only to find that you’re just not in the mood to eat what you…

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WellnessPosted onAugust 20, 2015June 28, 2020

Recipe Roundup: 50 Delicious Whole30 Recipes

I learned an important lesson last year. In order to look and feel great, you have to fuel your body with nutrient-dense real foods. It sounds like…

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Weekend FivePosted onJune 19, 2015May 14, 2020

5 Superfoods You Should Be Eating

Flip through any health magazine in your neighborhood supermarket, and you’ll quickly find an article about the next greatest superfoods. In the past few years,…

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