That’s it, folks — the first month of 2019 has officially reached its end. Can you believe it? My January has certainly been a rollercoaster, but thanks…
Back in 2017, I wrote about my (then) newfound love for podcasts, and shared my five favorites in the health and wellness space. Since that…
For those of us on the January Whole30, can you believe it’s finally Day 14? Now that I’m no longer having sugar withdrawals, I’m starting to…
Can you believe 2019 is only a few hours away? This year really flew by, but I’m excited to let go of 2018 and bring…
Hey readers! With my birthday just around the corner, it’s time to close the books on my 27 at 27 bucket list adventures and make…
Happy Saturday, readers! With a busy start to the month of September, I’ve been enjoying a quiet weekend to relax, reorganize, and regroup. We’re in…
Can you believe it’s almost September? My birthday month is just around the corner, and yet it feels like just yesterday I was writing out New…
Happy Wednesday, readers! Those of you who know me in person (or who have come into contact with me in the last week or so)…
An avid bookworm, I was especially excited when someone recommended Girl, Wash Your Face, by Rachel Hollis. This book hit especially close to home for me,…
Now that I’m done with grad school, I’ve been working hard to get my health back on track. I’m proud to say that I’ve made…