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Category: Wellness

Freshman 15Posted onAugust 18, 2014September 27, 2020

15 Tips for Finding Happiness in College

For those who attend my alma mater (and many other universities throughout the world), today is the first day of school! Growing up, I always…

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Weekend FivePosted onMay 4, 2014September 2, 2020

5 Lessons Learned on The Whole 30

Happy Sunday, friends! As some of you may know (especially if you follow me on social media), last week marked the end of my second…

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Freshman 15Posted onOctober 31, 2011December 28, 2014

The Freshman 15: Flu Season Edition

Not only is October known for its cooler temperatures and the emergence of Halloween decorations, but it is also recognized for something far more sinister:…

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Freshman 15Posted onNovember 1, 2010April 28, 2019

The Freshman 15: Overcoming Homesickness

With a few months of your first year of college behind you, you may feel like you’ve already started to find a place for yourself.…

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