For those of us on the January Whole30, can you believe it’s finally Day 14? Now that I’m no longer having sugar withdrawals, I’m starting to…
Can you believe 2019 is only a few hours away? This year really flew by, but I’m excited to let go of 2018 and bring…
Happy October! To me, there’s always something poetic about the first of the month taking place on a Monday. It feels more than ever like…
Happy New Year! 🙂 I hope everyone had a wonderful holiday season and is gearing up for an even better 2018. A lot of people…
For those of you who follow my social media or have been reading the blog for a while, you’ve probably definitely seen me post about my…
Over the past few months, my Sundays have become synonymous with a few things: brunch with old friends, relaxation, and meal prep. Friends in the paleo…
For many of us, the beginning of a diet program can often feel like the beginning of a relationship. We’re excited to embark on something…
One of my biggest struggles on the Whole30 over the past few rounds has been making sure I get enough protein into my diet — and…
In many circles, I am known as a picky eater. This is sort of a silly thing to be known for, and I hate when…
Get excited, friends – Thanksgiving is almost here! You might not have realized that, with all of your neighbors’ Christmas decorations already up, but it’s…