For those of us on the January Whole30, can you believe it’s finally Day 14? Now that I’m no longer having sugar withdrawals, I’m starting to…
Can you believe 2019 is only a few hours away? This year really flew by, but I’m excited to let go of 2018 and bring…
Happy October! To me, there’s always something poetic about the first of the month taking place on a Monday. It feels more than ever like…
For those of you who follow my social media or have been reading the blog for a while, you’ve probably definitely seen me post about my…
For many of us, setting health goals can often feel like the beginning of a relationship. We’re excited to embark on something new, enthusiastic about…
In many circles, I am known as a picky eater. This is sort of a silly thing to be known for, and I hate when…
Get excited, friends – Thanksgiving is almost here! You might not have realized that, with all of your neighbors’ Christmas decorations already up, but it’s…
When I think about hash browns, the first thing that comes to mind is the side dish at one of those diners where you always end…
When you’re following a program like the Whole30, it can be easy to overcomplicate things. After all, there are few things more satisfying than mastering a difficult…