Episode Summary We’re tackling a topic that many of us are dealing with right now — working from home. This week, we talk to Asia…
Episode Summary We are diving into a little wanderlust today with our guest, Jennifer Huber. Jennifer is the founder of Solo Travel Girl, where she…
Summary How are you staying physically and mentally healthy in our new normal? In this episode, we hear from Yentl Lega, registered dietitian and stress…
I’m excited to share that I am officially a podcaster! Click here for more information about this new adventure, and see below for information on…
Is it really May? Living in self-isolation, I’m not even sure anymore, as evidenced by last week’s tweet: The state is beginning to open back…
Navigating these changes can feel overwhelming at times, so I teamed up with a few friends in the blogging and podcasting world for advice. Here…
This month has been a whirlwind for me, packed with a trip to Washington DC (more on that in a future post!), a big birthday,…
Hope everyone had a happy Sunday Funday! The month of June has reached its end, and if May was a little toasty, June here in…
Back in 2017, I wrote about my (then) newfound love for podcasts, and shared my five favorites in the health and wellness space. Since that…
Now that I’ve officially graduated, I’ve been investing a lot more time into myself and my overall health and wellness. From cutting processed “emergency” foods…