View on Zencastr How can we be focused, intentional, and tough in the face of trauma? Our guest for this week is Bela Castro, holistic…
Let’s continue our conversation on resilience! This week’s guest is Connie Monroe, author of “Holding Onto Joy Through Abandonment and Divorce.” Connie is the CEO…
What is “post traumatic growth,” and how can life’s setbacks and challenges actually propel us forward? This week’s guest is Dr. Jordyn Feingold, physician and…
If you’ve ever had someone tell you you aren’t good enough, this episode is for you! Our guest is Kelly Lewis, the founder of Damesly,…
TRIGGER WARNING: Discussion on Mental Health and Suicidal Ideation Today’s guest is Hailima Yates, the founder and CEO of Luv Mrk and author of the…
As a writer, I constantly try to prioritize reading as a part of my daily life. (Some years, I’m more successful than others!) From fiction…