For those of us on the January Whole30, can you believe it’s finally Day 14? Now that I’m no longer having sugar withdrawals, I’m starting to…
Over the past few months, my Sundays have become synonymous with a few things: brunch with old friends, relaxation, and meal prep. Friends in the paleo…
Ever since I began my MBA program in May, schoolwork has consumed a lot of my free time on the weekends that I would normally…
For many of us, the beginning of a diet program can often feel like the beginning of a relationship. We’re excited to embark on something…
Hey there, readers, and happy new year! I hope everyone had a fabulous time celebrating with friends and family, and that you are all settling…
When I think about hash browns, the first thing that comes to mind is the side dish at one of those diners where you always end…
Happy Wednesday, readers! November is here, but I’m still not entirely convinced that it’s time to take down the Halloween decorations. Pumpkins are relevant until…
If you’re anything like me, you have a few favorite comfort food recipes that regularly make it into your meal rotation. In my case, I can’t…
When you’re following a program like the Whole30, it can be easy to overcomplicate things. After all, there are few things more satisfying than mastering a difficult…
I don’t know about you, but this Wednesday really felt like a Wednesday. Did anyone else feel the drag of Hump Day today? Life has been…