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Tag: autoimmune disease

PodcastPosted onJanuary 13, 2022January 13, 2022

Ep 68: Healing Our Bodies Through Ayurveda with Lillian Jacobs

What is Ayurveda, and how can we use this ancient science to improve our health? Lillian Jacobs is an LA based holistic health coach and Ayurvedic…

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PodcastPosted onDecember 16, 2021December 16, 2021

Ep 64: Creating Magic Through Wellness Rituals with Tandy Gutierrez

Meet our favorite Wellness Witch! Tandy Gutierrez is the founder and creator of Unicorn Wellness, an online Pilates studio that offers a unique blend of…

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PodcastPosted onAugust 12, 2021August 12, 2021

Ep 46: Healing Your Gut Health with Dr. Marvin Singh

We hear about gut health a lot in the health and wellness space, but what does it actually mean? This week, we dive into all…

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PodcastPosted onJanuary 28, 2021April 3, 2021

Ep 18: Healing Our Bodies from the Inside Out with Christina Kantzavelos

Episode Summary How can we heal our bodies from the inside out? In this episode, we chat with Christina Kantzavelos from Buenqamino, a blog all…

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PodcastPosted onDecember 17, 2020January 10, 2021

Ep 12: Honoring Your Body Through Chronic Illness with Gina Martorana

Episode Summary How can we practice self-love and kindness while pursuing our health goals? In today’s episode, we chat with Gina Martorana from Unrestricted Fit…

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PodcastPosted onDecember 10, 2020December 16, 2021

Ep 11: Healthy Living During the Holiday Season

Episode Summary We often think of the holidays as a time of joy and celebration, but for many of us, they can also bring on…

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