For those of us on the January Whole30, can you believe it’s finally Day 14? Now that I’m no longer having sugar withdrawals, I’m starting to…
Can you believe 2019 is only a few hours away? This year really flew by, but I’m excited to let go of 2018 and bring…
Happy October! To me, there’s always something poetic about the first of the month taking place on a Monday. It feels more than ever like…
Now that I’m done with grad school, I’ve been working hard to get my health back on track. I’m proud to say that I’ve made…
For those of you who follow my social media or have been reading the blog for a while, you’ve probably definitely seen me post about my…
Last month, as a much-needed break from studying, I decided to knock another item off my 25 at 25 bucket list. Just days before the…
For many of us, setting health goals can often feel like the beginning of a relationship. We’re excited to embark on something new, enthusiastic about…
Happy Wednesday! 🙂 Hope everyone is having a fabulous week. In my little world, I’m working on crossing a few more items off my 25…
Hey there, readers, and happy new year! I hope everyone had a fabulous time celebrating with friends and family, and that you are all settling…