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Tag: mindfulness

WellnessPosted onFebruary 28, 2019April 19, 2020

February 2019: Happiness Project Recap

As I mentioned in last night’s post, it feels like February was over just as quickly as it began! It has been a whirlwind of…

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WellnessPosted onAugust 28, 2018April 21, 2020

National Yoga Month: 5 Ways to Celebrate in Central Florida

Can you believe it’s almost September? My birthday month is just around the corner, and yet it feels like just yesterday I was writing out New…

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