For those of us on the January Whole30, can you believe it’s finally Day 14? Now that I’m no longer having sugar withdrawals, I’m starting to…
Happy 3rd of July! I’m excited to celebrate tomorrow in the best way I know how: poolside with a burger. 🙂 How are you guys…
Note: This post contains affiliate links, which means I may receive a small compensation. Hey there, readers! For all of my fellow Floridians, I hope you…
Over the past few months, my Sundays have become synonymous with a few things: brunch with old friends, relaxation, and meal prep. Friends in the paleo…
Get excited, friends – Thanksgiving is almost here! You might not have realized that, with all of your neighbors’ Christmas decorations already up, but it’s…
When you’re following a program like the Whole30, it can be easy to overcomplicate things. After all, there are few things more satisfying than mastering a difficult…
I learned an important lesson last year: In order to look and feel great, you have to fuel your body with nutrient-dense real foods. It sounds like…
Happy St. Patrick’s Day, readers! Are you doing anything fun for the holiday today? For some, holidays like today can be a big deterrent from…
A lot can change in a year. Since my first round of Whole30 in February 2014, I have transformed from a pasta-and-frozen-dinner connoisseur with minimal cooking…
Bon jour and happy March! I hope everyone is having a great week and enjoying this beautiful new month. I had the opportunity to take…