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Tag: ayurveda

PodcastPosted onFebruary 24, 2022February 25, 2022

Ep 74: Ayurveda, Vedic Astrology and Immune Health with Dr. Justine Lemos

Ayurveda is the science of life, and it can help us better understand our bodies and their imbalances. This week is a deep dive into…

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PodcastPosted onJanuary 13, 2022January 13, 2022

Ep 68: Healing Our Bodies Through Ayurveda with Lillian Jacobs

What is Ayurveda, and how can we use this ancient science to improve our health? Lillian Jacobs is an LA based holistic health coach and Ayurvedic…

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Your Health in Action: 5 Wellness Books Worth Reading | WellnessAndWanderlust.net
Books & LiteraturePosted onFebruary 20, 2019April 19, 2020

Your Health in Action: 5 Wellness Books Worth Reading

As a writer, I constantly try to prioritize reading as a part of my daily life. (Some years, I’m more successful than others!) From fiction…

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5 Podcasts to Make Your Life Happier & Healthier | WellnessAndWanderlust.net
ReviewsPosted onJanuary 27, 2019April 19, 2020

5 MORE Podcasts to Make Your Life Happier and Healthier

Back in 2017, I wrote about my (then) newfound love for podcasts, and shared my five favorites in the health and wellness space. Since that…

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Books & LiteraturePosted onJanuary 5, 2019April 19, 2020

2018 Book Challenge Results

Happy New Year! I hope everyone is having a great start to 2019. In spite of a few hiccups, I’m happy to say that so…

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Career HappinessPosted onDecember 31, 2018April 21, 2020

My 2019 Happiness Project

Can you believe 2019 is only a few hours away? This year really flew by, but I’m excited to let go of 2018 and bring…

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