Wellness & Wanderlust

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PodcastPosted onNovember 19, 2020January 10, 2021

Ep 9: Living Joyfully as a Qualitarian with Kristine Palkowetz

Episode Summary How can we live more joyfully while working toward our health goals? In this episode, we talk to Kristine Palkowetz, the blogger and…

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PodcastPosted onNovember 18, 2020November 18, 2020

Introducing: The Podcast!

If you’re new here, welcome! For those who have been following my blog and social media for a while, you probably know that back in…

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PodcastPosted onNovember 13, 2020January 10, 2021

Ep 8: Building a Consistent Fitness Routine with Maddy Crouch

Wellness often begins from the inside out. In this week’s episode, we talk to Maddy Crouch, pilates and health coach, about building self-care into your…

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PodcastPosted onNovember 13, 2020January 10, 2021

Ep 7: Creating a Well Done Life with Pamela Davis

Episode Summary How can you live a well done life? In this episode, we talk to Pamela Davis, host of The Well Done Life podcast,…

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PodcastPosted onNovember 13, 2020January 10, 2021

Ep 6: Navigating Wellness Through Spirituality with Amy Lauren Greenfield

Episode Summary Let’s get spiritual! This week, we’re joined by Amy Lauren Greenfield, an astrologer, life coach and energy healer. We discuss the intersection between…

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Career HappinessPosted onNovember 6, 2020January 10, 2021

Ep 5: Taking Your Brand to the Next Level with Whitney Gonzalez

Episode Summary How can you take your brand to the next level? This week, we’re talking to Whitney Gonzalez, an influencer coach, social media strategist,…

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Career HappinessPosted onNovember 6, 2020January 10, 2021

Ep 4: Remote Work Tips from a Digital Nomad with Asia Faoro

Episode Summary We’re tackling a topic that many of us are dealing with right now — working from home. This week, we talk to Asia…

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WanderlustPosted onOctober 21, 2020October 21, 2020

Social Distancing Activities in Orlando

Social distancing might be our catchphrase of the year (along with “new normal” and “you’re on mute”), but with coronavirus cases seemingly back on the…

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PodcastPosted onOctober 8, 2020January 10, 2021

Ep 3: Finding Your Inner Solo Traveler with Jennifer Huber

Episode Summary We are diving into a little wanderlust today with our guest, Jennifer Huber. Jennifer is the founder of Solo Travel Girl, where she…

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PodcastPosted onOctober 2, 2020January 10, 2021

Ep 2: Self-Care and Mindfulness During COVID-19 with Yentl Lega

Summary How are you staying physically and mentally healthy in our new normal? In this episode, we hear from Yentl Lega, registered dietitian and stress…

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