For those of us on the January Whole30, can you believe it’s finally Day 14? Now that I’m no longer having sugar withdrawals, I’m starting to…
Note: This post contains affiliate links, which means I may receive a small compensation. Hey there, readers! For all of my fellow Floridians, I hope you…
Over the past few months, my Sundays have become synonymous with a few things: brunch with old friends, relaxation, and meal prep. Friends in the paleo…
In many circles, I am known as a picky eater. This is sort of a silly thing to be known for, and I hate when…
Get excited, friends – Thanksgiving is almost here! You might not have realized that, with all of your neighbors’ Christmas decorations already up, but it’s…
When you’re following a program like the Whole30, it can be easy to overcomplicate things. After all, there are few things more satisfying than mastering a difficult…
I learned an important lesson last year: In order to look and feel great, you have to fuel your body with nutrient-dense real foods. It sounds like…
Happy St. Patrick’s Day, readers! Are you doing anything fun for the holiday today? For some, holidays like today can be a big deterrent from…
A lot can change in a year. Since my first round of Whole30 in February 2014, I have transformed from a pasta-and-frozen-dinner connoisseur with minimal cooking…
Good evening, Whole30-ers! For those of you who completed the program in January, your 30 days are over. Congratulations! For others, you may have started…