Can you believe we are already nearing the end of July? Life in quarantine this year has certainly warped my sense of time, but the…
For those of us on the January Whole30, can you believe it’s finally Day 14? Now that I’m no longer having sugar withdrawals, I’m starting to…
In many circles, I am known as a picky eater. This is sort of a silly thing to be known for, and I hate when…
Get excited, friends – Thanksgiving is almost here! You might not have realized that, with all of your neighbors’ Christmas decorations already up, but it’s…
When you’re following a program like the Whole30, it can be easy to overcomplicate things. After all, there are few things more satisfying than mastering a difficult…
Do you ever create a full meal plan for the week, only to find that you’re just not in the mood to eat what you…
Happy St. Patrick’s Day, readers! Are you doing anything fun for the holiday today? Today’s post covers a few nutritious options for flavorful green meals. Make one…
A lot can change in a year. Since my first round of Whole30 in February 2014, I have transformed from a pasta-and-frozen-dinner connoisseur with minimal cooking…