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Tag: grain free

Gluten-Free Pasta Salad | Wellness & Wanderlust
WellnessPosted onJuly 26, 2020

Gluten-Free Pasta Salad

Can you believe we are already nearing the end of July? Life in quarantine this year has certainly warped my sense of time, but the…

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Whole30 Cauliflower Fried Rice | WellnessAndWanderlust.net
WellnessPosted onJanuary 14, 2019April 19, 2020

Whole30 Cauliflower Fried Rice

For those of us on the January Whole30, can you believe it’s finally Day 14? Now that I’m no longer having sugar withdrawals, I’m starting to…

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WellnessPosted onDecember 12, 2015July 5, 2020

Sautéed Green Beans & Diced Tomatoes

In many circles, I am known as a picky eater. This is sort of a silly thing to be known for, and I hate when…

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WellnessPosted onNovember 24, 2015July 5, 2020

Easy Whole30 Sweet Potatoes – Perfect for Thanksgiving!

Get excited, friends – Thanksgiving is almost here! You might not have realized that, with all of your neighbors’ Christmas decorations already up, but it’s…

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WellnessPosted onOctober 18, 2015June 29, 2020

Whole30 Beauty Bowl

When you’re following a program like the Whole30, it can be easy to overcomplicate things. After all, there are few things more satisfying than mastering a difficult…

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WellnessPosted onOctober 5, 2015April 18, 2020

Curry Coconut Crusted Chicken Bites

Do you ever create a full meal plan for the week, only to find that you’re just not in the mood to eat what you…

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WellnessPosted onMarch 17, 2015May 4, 2020

5 Healthy Green Dishes in Honor of St. Patrick’s Day

Happy St. Patrick’s Day, readers! Are you doing anything fun for the holiday today? Today’s post covers a few nutritious options for flavorful green meals. Make one…

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WellnessPosted onMarch 12, 2015May 4, 2020

A Beginner’s Guide to Paleo Kitchen Staples

A lot can change in a year. Since my first round of Whole30 in February 2014, I have transformed from a pasta-and-frozen-dinner connoisseur with minimal cooking…

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