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Tag: autoimmune issues

PodcastPosted onJanuary 28, 2021April 3, 2021

Ep 18: Healing Our Bodies from the Inside Out with Christina Kantzavelos

Episode Summary How can we heal our bodies from the inside out? In this episode, we chat with Christina Kantzavelos from Buenqamino, a blog all…

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PodcastPosted onDecember 17, 2020January 10, 2021

Ep 12: Honoring Your Body Through Chronic Illness with Gina Martorana

Episode Summary How can we practice self-love and kindness while pursuing our health goals? In today’s episode, we chat with Gina Martorana from Unrestricted Fit…

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PodcastPosted onDecember 10, 2020December 16, 2021

Ep 11: Healthy Living During the Holiday Season

Episode Summary We often think of the holidays as a time of joy and celebration, but for many of us, they can also bring on…

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PodcastPosted onNovember 18, 2020November 18, 2020

Introducing: The Podcast!

If you’re new here, welcome! For those who have been following my blog and social media for a while, you probably know that back in…

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