Link Love January: Rom Com Dialogue & Millennial Burnout

Now that we’re halfway through January, how are everyone’s New Year’s Resolutions holding up? Normally by now, I’d be back to my usual deviant habits, but so far my 2019 Happiness Project is going strong! My focus for the month has been to boost my physical health, and I’ve been doing that in a few different ways: embarking on a round of Whole30 (it’s getting easier!), tackling those nagging tasks to clear up “brain clutter” (we’ll talk about that in a future post), and even by simply acting more energetic when I may not feel that way. I’ve been more successful in some areas than others, but I’m happy to share that I am starting to feel a lot healthier than I have in a long time.

Of course, in the midst of all of these changes, I’ve been doing a lot of reading! Check out my latest link love below and be sure to drop your own favorites (along with a resolution you’re working toward!) in the comments section below.

Photo Credit: NatureCoaster.com

Welcome to Miami: Art Deco Walking Tours

To all of my readers who celebrate, I hope you had a very merry Christmas! I began my holiday vacation over the weekend, when I made the trip down to my hometown in South Florida to spend time with family. Although I grew up and spent 16 years of my life down here, I rarely get a chance to explore the area. Surprisingly enough, I actually know my way around Orlando and its surrounding areas a lot better than my own hometown! This past weekend, however, I decided to change some of that with an Art Deco Walking Tour in Miami Beach.

Welcome to Miami: Art Deco Walking Tours | WellnessAndWanderlust.net

These tours, which are run by the Miami Design Preservation League, leave from the Art Deco Welcome Center every day at 10:30 a.m. and Thursdays at 6:30 p.m. Although our tour group was a larger one, December was the perfect time to go — thanks to our Florida winters, we were there on a sunny day with temperatures in the low to mid 70s. With a two-hour walking tour ahead of us, beautiful weather was crucial!

Welcome to Miami: Art Deco Walking Tours | WellnessAndWanderlust.net

Our guided tour took us through Miami Beach’s historical district, giving our group an introduction to the city’s colorful buildings and architectural styles. Exploring historic sites like the Congress Hotel and the Breakwater, we learned about how the French art nouveau styles, Hollywood, cruise ships, and the ancient Egyptians inspired Miami’s architecture from the Great Depression and on. Did you know that the sidewalks are red to symbolize a red carpet?

Welcome to Miami: Art Deco Walking Tours | WellnessAndWanderlust.net

The tour also explores several interiors, which encompass different uses of light and nod to Miami Beach’s past dealings with the mafia. Although the tour mainly focuses on the Art Deco architectural style, groups also have the chance to learn about and identify the Mediterranean Revival style (a lot rarer to Miami but still present) and Miami Modern (MiMo). The tour also grants admission to the on-site Art Deco Museum on 10th Street and Ocean Drive.

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The verdict? I absolutely loved it! This tour combines the perfect mix of architecture, history, and pop culture, leaving room for plenty of photo ops and questions along the way. Whether you’re planning a vacation in Miami or you happen to live close by, I highly recommend an Art Deco Walking Tour. 🙂

What are your favorite ways to explore Miami? Sound off in the comments section below!

 

Link Love December: Holiday Takeover

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Happy Hump Day! With Christmas just around the corner, you may have noticed a holiday theme here on the blog in recent weeks. Although my content will soon transition toward more wellness and goal-setting posts for the new year, I wanted to cap the holiday season with a festive Link Love for the month of December.

As far as life updates go, since our last Link Love post in October, I’ve been keeping busy with fun local adventures and have some exciting surprises for you coming to the blog in 2019. Since our last Link Love, I made a pound of chocolate at Farris & Foster, watched a UCF football game from directly on the field, dolled myself up for the Pineapple Ball, and so much more. I can’t wait to see what the rest of 2018 will bring!

What have you been reading lately? Check out some recent favorites of mine and share your own in the comments!

What links are you loving lately? Sound off in the comments section!

Rainy Day Adventures: Downtown DeLand & Museum of Art

Why let a rainy day stop us from having a good time? For months, my friend and I have been looking forward to visiting Bok Towers for the Christmas tour of Pinewood Estates (read about our summer visit here), but when we checked the forecast this morning, we realized that a nearly 2-hour drive to a botanical garden was probably not the best idea for the day. Instead, we decided to stick a little closer to home with a trip to Downtown DeLand.

Your Guide to a Day in Downtown DeLand

I’m a huge fan of historic downtowns, and DeLand’s historic district does not disappoint. From fun shopping to local eateries, Downtown DeLand is the perfect stop for a weekend adventure.

We kicked off our visit with brunch at a little bistro called Byte. The breakfast sandwich was a delicious pick-me-up to start the day. The restaurant also offers a bottomless bloody Mary and mimosa bar for those wanting to experience a more boozy brunch. After our meal, we wandered over to the Museum of Art.

Your Guide to a Day in Downtown DeLand

For just $5 each, we received admission to the museum’s downtown campus, as well as access to their main campus within the next three days. Exhibits change every three months, but we arrived just in time for the Barbara Neijna Full Circle: Considering Infinity exhibit. Spanning across three galleries, Neijna’s art utilizes mixed media and explores the idea of infinity through its many circles. Although the museum was small, the galleries were well worth the visit.

Your Guide to a Day in Downtown DeLand

After exploring the museum, it was time to do a little shopping. Downtown DeLand is known for its antique shops, so a must-visit for any shopper on a rainy day is Marketplace at Rivertown. This three-story, multi-dealer antique market sells a variety of antique and vintage products, from furniture to artwork to jewelry to clothing. I’ve purchased a few unique gifts here before, and you can find some great stuff if you’re willing to look around.

Your Guide to a Day in Downtown DeLand

We also stopped by The Muse Book Shop next door, where I ended up purchasing a book of poetry. On the second Wednesday of the month, they host a Wine, Women, and Chocolate event, which I’ll definitely need to attend in the future. The shop offers used books in just about every genre, and includes an entire room dedicated to Florida.

Your Guide to a Day in Downtown DeLand

The day ended with a trip to Pat & Toni’s Sweet Things for a sugar fix. (Hey, I’m not starting my Whole30 until after the holidays, right?) 🙂 I indulged in a chocolate-covered s’more (yum!), while my friend Carrie enjoyed a classic butter pecan ice cream cone. The shop is filled with chocolate, fudge, ice cream, and other candies – perfect gift items for anyone in your life with a sweet tooth!

Your Guide to a Day in Downtown DeLand

The weather may have toggled between overcast and rainy, but we still ended up having a great time exploring Downtown DeLand while sticking to mainly indoor activities. If you’re looking for a fun new neighborhood to explore, take the trip to DeLand and see it for yourself!

For other art museums and galleries in Central Florida to explore on a rainy day, check out my local art guide here!

Art Comes Alive: 5 Unique Ways to Celebrate Art in Central Florida

Those of you who follow my Instagram or have been reading my blog for a while know that I’ve always been passionate about the arts. While I never studied art formally in school (aside from an art history class or two), I’ve always loved diving into the mind of the artist and exploring new styles and perspectives.

When we imagine great artwork and museums, we often think of places like New York, Paris, and Florence — all of which have a rich history in the world of art. However, we often forget about some of the treasures right here in our own backyard! Orlando may not immediately jump to mind when we think about art, but the city and its surrounding neighborhoods have their own hidden gems worth exploring. From Mayan Revival architecture to the chapel built for the 1893 World’s Fair, Central Florida is home to a variety of art experiences that everyone should experience.

For those Central Floridians looking to experience art right in your own backyard, check out some of my top local picks!

5 Ways to Experience Art in Central Florida

1. Maitland Art Center
Tucked away on Packwood Avenue, just off the main road, the Maitland Art Center‘s campus once served as a colony for visiting artists to practice their craft. The museum itself features eclectic collections, but to me, the grounds are the main attraction not to be missed. Listed as a National Historic Landmark, the Maitland Art Center is an example of Mayan Revival architecture, featuring a beautiful chapel with both Mayan and Judeo-Christian imagery. The museum has multiple buildings and campuses, so after your tour of the grounds, be sure to check out the Telephone Museum.

5 Places to Experience Art in Central Florida

2. Albin Polasek Museum & Sculpture Gardens
What do Winter Park and the Czech Republic have in common? Albin Polasek, the Czech sculptor! The Albin Polasek Museum & Sculpture Gardens in Winter Park feature hundreds of Albin’s sculptures, paintings, and other works. In his seventies, Albin suffered a major stroke and became paralyzed on one side, but still continued to sculpt some of his most well-known pieces in that time. From Man Carving His Own Destiny to Mother Crying Over The World, the artist’s works reflect his own life as well as the current events of that time. His representation of Radegast, a Moravian god from his village, even became the mascot for a Czech brewery and beer. The museum features docent-led tours that will give you more insight on Albin’s life and the impact of his works on the world.

5 Unique Ways to Celebrate Art in Central Florida

3. Bronze Kingdom
Located in the Orlando Fashion Square Mall, Bronze Kingdom features more than 2,000 African art pieces from Ghana, Nigeria, Cameroon, and other parts of the continent. From bronze to beaded works, the gallery spans 16,000 square feet and also includes pieces from local artists. An added bonus? You can even sit on a real throne! Bronze Kingdom provides tours for visitors and hosts events regularly.

5 Unique Ways to Celebrate Art in Central Florida

4. Morse Museum
The Morse Museum is ideally situated on Park Avenue in Winter Park, and home to the world’s largest collection of Tiffany glass. Louis Comfort Tiffany (whose father founded Tiffany & Co) is well known for his stained glass works, but also designed the 1893 World’s Fair Tiffany Chapel. The Chapel has been restored and is now on display at the Morse Museum. The museum also features other American sculptures and paintings, and visitors can learn about the history of art in Winter Park and Tiffany’s restoration efforts in the introductory video when they first arrive.

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5. Casa Feliz Historic Home & Venue
Designed by architect James Gamble Rogers II, Casa Feliz (Happy House) is a historic home with Spanish influence that is now open to the public. The house was nearly torn down in 2000, but was ultimately saved and moved across the street to its new home on Park Avenue in Winter Park. On Sundays, they host Music at the Casa, featuring live performances with free admission. You can tour the home and learn about its history, as well as the efforts taken to save it. Check out Casa Feliz after grabbing brunch on Park Avenue!

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What are your favorite ways to experience art in Central Florida? Share yours in the comments section below!

Adventures in Florida: Your Guide to a Weekend in St. Pete

On Saturday, I packed my bags and hit the road for St. Petersburg on my very first completely solo vacation. Although I’ve roamed around cities like New York and Seattle on my own before, those trips were ultimately part of planned visits to see old friends. Aside from a conference in Jacksonville earlier this year, I have always traveled with friends and family, so planning a trip on my own was an adventure completely outside of my comfort zone.

The verdict? I absolutely loved it! The trip was a short one, not even lasting 48 hours, but I enjoyed fun tourist activities, combined with much-needed rest and relaxation. The drive from my apartment (just north of Orlando) to St. Petersburg took roughly two hours, with plenty of sightseeing along the way.

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It was Smithsonian’s Free Museum Day, so I first made a stop in Tampa at the Henry B. Plant Museum. Originally the Tampa Bay Hotel, this museum is a National Historic Landmark and served as a luxury resort in Victorian times. The hotel features a collection of porcelain, faberge eggs, and other items that once belonged to the Habsburg family and the Russian tzars. The byzantine architecture alone is enough to make you stop in your tracks. The hotel is now home to the University of Tampa’s admissions building, but you can still wander around and learn more of its history.

Your Guide to a Weekend in St. Pete

After the Plant Museum, I headed into St. Pete to continue my adventure. I stayed at the Cordova Inn downtown, a charming little hotel with its own history in the city. The hotel had a beautiful veranda where I enjoyed my breakfast the next morning, along with complimentary wine and cheese in the evenings. The rooms are a little older, but with Turner Classic Movies playing as soon as I walked in, I knew I made the right choice. 🙂

Your Guide to a Weekend in St. Pete

After checking in at the Cordova, I strolled over to the Morean Arts Center and the Chihuly Collection across the street to enjoy some of the art. My trip to Seattle this summer really solidified my love for Dale Chihuly and his glass works, so I was especially excited to visit his collection. Meanwhile, the Morean Arts Center featured a unique array of exhibitions by staff members and by their members.

Your Guide to a Weekend in St. Pete

In the evening, I ventured over to A Taste for Wine for a glass of grapefruit rosé and dinner (a personal margherita pizza on naan bread). On a cooler night, I would have enjoyed my meal on the balcony for some people-watching, but I ultimately had a great time indoors getting to know the bartenders and other patrons. A Taste for Wine is a quieter wine bar that serves charcuterie, artisan pizzas, and various appetizers.

The next morning, after checking out of the hotel, I ended up fulfilling a longtime goal of visiting The Dalí Museum. I’ve always loved the surreal works of Salvador Dalí (Persistence of Memory is a favorite of mine!), so learning more about his life and art was a dream come true for me.

Your Guide to a Weekend in St. Pete

My visit began with the Clyde Butcher exhibit, which featured Visions of Dalí’s Spain. Clyde Butcher is a black-and-white landscape photographer who primarily shoots in Florida, but was commissioned by the museum to photograph the areas that had the most meaning to Dalí throughout his life. The jagged rock formations and twisted trees in Cadaques and in Dalí’s Port Villat home have a whimsy to them that clearly inspired him in his art. In fact, one of the rock formations reminded Dalí of his own profile, and he used it to represent himself in his paintings thereafter! The exhibit gave me a fresh perspective on Dalí before I headed over to the artist’s permanent collection.

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I joined a docent-led tour at noon, learning the nuances of a few of Dalí’s most famous works and about the artist’s own life. Even after the tour was over, I used the headsets to embark on my own self-guided tour through the exhibit, taking time to appreciate his works and learn as much as I could about the hidden meaning in his paintings.

Your Guide to a Weekend in St. Pete

I ended the trip with a late lunch from the museum’s Café Gala, where I enjoyed the Ensalada Pear & Cabrales along with bread and manchego almond pesto in the garden overlooking the water. Throughout the garden, other interesting works (such as a melted clock bench) were available to explore and snap photos of.

After the museum, it was time to return to reality, but I can’t recommend St. Pete enough for a dreamy vacation!

What are some of your favorite spots in Tampa and St. Pete? Share your suggestions in the comments section below!

Celebrating Curiosity: How to Participate in Smithsonian’s Free Museum Day

Happy Hump Day! It may only be mid-week, but it’s never too early to start making weekend plans. This Saturday, September 22, is Smithsonian Magazine’s annual Free Museum Day, a day when museums all across the United States offer (you guessed it) free admission.

Celebrating Curiosity: How to Participate in Smithsonian Free Museum Day

In order to participate, you can click here to search for participating museums and claim your admission voucher for two. As someone who loves to explore various museums, I first participated in Free Museum Day a few years ago, when I had the pleasure of visiting the Orange County Regional History Center. The museum featured a traveling Gone With The Wind exhibit, and I had the opportunity to see costumes, awards, and letters from the film, all while learning about the history of my very own city.

Celebrating Curiosity: How to Participate in Smithsonian's Free Museum Day

For those in Orlando and the surrounding areas, a few favorite attractions of mine that will be participating this year include:

  • Cornell Museum of Fine Arts
  • Art & History Museum of Maitland
  • Orlando Museum of Art
  • Orange County Regional History Center
  • Mennello Museum of American Art

I can’t wait to share my own Museum Day 2018 adventures on the blog soon! How are you celebrating?

National Yoga Month: 5 Ways to Celebrate in Central Florida

Can you believe it’s almost September? My birthday month is just around the corner, and yet it feels like just yesterday I was writing out New Year’s Resolutions and celebrating UCF’s Peach Bowl victory. September is a happy month for me for a lot of reasons, but here’s a lesser known one: it’s National Yoga Month!

Introducing: Wellness & Wanderlust

As someone whose mind races at a mile a minute, I enjoy practicing yoga to center myself, with the added benefit of strengthening my body. When it comes to yoga, there are countless health advantages, and in this day and age, there are many different ways to practice.

5 Ways to Observe National Yoga Month

For my readers in Central Florida, I’ve rounded up five different ways to celebrate National Yoga Month right here in your own backyard! Read below for some awesome local yoga events, and share your own suggestions in the comments.

  • Yoga in Lake Eola Park (Every Sunday)
    For just $5, enjoy a beautiful morning of yoga on the northeast lawn of Lake Eola! Every Sunday from 11-12, community yoga classes are hosted in the park with no registration required. It’s a great way to start your Sunday! Check out the official Facebook page for more information and regular updates.
  • Goat Yoga Classes (Various Dates)
    Goat Yoga has become all the rage, and it’s exactly what it sounds like — yoga with goats! The classes are incredibly therapeutic, and will add the cuteness factor to your day. A few local farms that host goat yoga classes include Wildflower Farm OrlandoPatty’s Parrot Palace in Deland, and Sawgrass Acres in Mims. If you haven’t tried goat yoga already, I highly recommend it!
  • Cabernet + Namaste at Quantum Leap Winery (September 21)
    Yoga and wine? Yes please! This event takes place monthly at Quantum Leap Winery. Your $21 registration gets you admission to the class, plus two drink tickets, and $8 of the registration is donated toward the non-profit of the month. For September, proceeds will be donated to A Gift for Teaching, an organization that provides free school supplies for local teachers. Pop over to the event’s Facebook page for information on how to purchase your tickets.
  • Rooftop Yoga at The Balcony Orlando (September 25)
    This is a class I’ve been dying to try! Taught by instructors from YogaMix, the classes cost just $7 and are available for ages 18 and older. Rooftop Yoga is a great way to take in views of the city from downtown! Check out the Facebook event for more info.
  • Yoga in the Sculpture Garden (September 30)
    If you’re a fan of art, this event is the one for you! The Mennello Museum hosts monthly yoga classes in their sculpture garden for $10 apiece ($5 for museum members), with their next class taking place September 30 at 9 a.m. The class registration also includes admission to the museum for the day. More information can be found here.

How are you observing National Yoga Month? Share your favorite events, studios, and other suggestions in the comments below!

Link Love August: From Van Gogh to Travel Essentials

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Photo Credit: Brooklyn Paper

Rise and shine! This weekend, I’m bringing Link Love back to Wellness & Wanderlust. For those of you who are fairly new to the blog, I used to regularly post a roundup of my favorite articles, videos, and other external links that I thought my readers might enjoy. As grad school began, the blog posts began to disappear, and so did weekly features like Link Love. However, now that I’m back to blogging, I’ve decided to bring back Link Love as well — this time on a monthly basis.

What are some great articles you’ve been reading lately? Share your favorites in the comments below!

Got any link love you’d like to share? Sound off in the comments below!

Adventures in the Emerald City: Things to Do in Seattle

For those of you who follow my social media accounts, you may have noticed an influx of photos from the Pacific Northwest over the last week! Yes, it’s possible I went a little Instagram-crazy during my time in Washington, but for good reason: the trip was a blastAs a fun way to celebrate graduation from my MBA program, I decided to visit one of my best friends who now lives in Seattle. For four days, we covered a lot of ground (topping 30,000 steps more than once during the trip), and I absolutely loved my time in the Emerald City.

While Seattle is known for its rainy days, we experienced perfect weather (70s and 80s during the day) and barely a cloud in the sky. Visiting Seattle in July was the perfect break from our 90-plus degree Florida summers, and I highly recommend this time of year for your next trip out there.

If you’re planning a trip out to Seattle, check out my sightseeing tips and restaurant suggestions. Oh, and bring comfortable shoes. 🙂

Things to Do in Seattle | Wellness & Wanderlust

What We Did: The Highlights

  • Pike Place Market
    Pike Place Market was the perfect place to kick off my trip to Seattle! This market features a variety of local vendors, merchants, and farm tables, and is a great spot to begin exploring. After checking in at the hotel, I wandered around Pike Place (and yes, I did see a fish get tossed through the air!), picked up a grab-and-go fruit cup from Growing Washington, ate lunch overlooking Puget Sound, and bought a bouquet of dry flowers for my room. I also visited the Gum Wall, a wall covered in chewing gum in Post Alley. As gross as the concept is, I still had to contribute my own piece of gum to the wall. I’ll never look at Orbit Sweet Mint the same way again.
  • Space Needle
    No trip to Seattle is complete without a visit to the Space Needle. Built for the 1962 World’s Fair, this tower provides breathtaking views of the city (as well as Mount Rainier in the distance). The Space Needle is currently undergoing renovations on its observation deck, which will give visitors an even better view of the city. Tickets to the Space Needle can be bundled with other local attractions, so I highly suggest this option if you plan on sticking around.

Things to Do in Seattle | Wellness & Wanderlust

  • Chihuly Garden and Glass
    I wasn’t all that familiar with the work of Dale Chihuly before my trip to Seattle, but after visiting Chihuly Garden and Glass, I’m officially a fan. Located in Seattle Center next to the Space Needle, Chihuly features colorful glassworks, both inside the glass house and integrated outside in the gardens. The art is beautiful and can be enjoyed by all ages. I will definitely plan a visit to Chihuly’s exhibit in St. Petersburg sometime soon!
  • Museum of Flight
    The Museum of Flight is an aviation museum located at Boeing Field, south of Downtown Seattle, and is absolutely worth a visit. With more than 150 aircraft on display and a NASA-focused exhibit, the Museum of Flight also features flight simulators and a children’s area as well.
  • Volunteer Park
    My friend and I visited Volunteer Park early in the trip, in the Capitol Hill neighborhood. Climbing the water tower allowed us to take in the beautiful city views at sunset. The park is also home to the Black Sun sculpture, which supposedly inspired Soundgarden’s song Black Hole Sun.

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  • Fremont Troll
    The neighborhood of Fremont is home to some spectacular food and beverage spots, but it also houses the famous Fremont Troll under the bridge. Naturally, I had to snap a photo! The spot is worth a visit, and once you’ve finished your photo op, there are a lot of great places to grab dinner or drinks nearby.
  • Gas Works Park
    Gas Works Park, also located in Fremont, is a former gas plant that offers some of the best views of the Seattle skyline. A DJ played nearby while we enjoyed the beautiful weather and scenery. I highly recommend Gas Works Park to take in the views!
  • Snoqualmie Falls
    We ventured out to Snoqualmie Falls, about 30 minutes outside of Downtown Seattle, where we hiked a steep half mile down to see the waterfalls up close. The view was worth every step. You can park for free in the hotel parking lot and catch some great photos from the top as well.
  • Clipper Ferry to Victoria, BC
    Stay tuned for my recap on our Canadian adventure in an upcoming post!

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Where We Ate

  • Starbucks Reserve Roastery
    Seattle is — of course — known for Starbucks, but have you ever been to one of their Roastery locations? With a full bakery and craft coffee drinks, this is no ordinary Starbucks. For an energy boost, I ordered a coffee flight with chocolate truffle pairings. My favorite? The Peru Chontali with red apple, lemon, and cocoa.
  • Veggie Grill
    After the fact, I learned that Veggie Grill is actually a chain of restaurants, mainly on the West Coast. However, this healthy lunch spot was still a welcome discovery for me! They offer vegetarian, vegan, and gluten-free options for those who have food sensitivities, and I absolutely loved their Summer Celebration Salad. If you’ve never tried purple potatoes, this is the place for you!
  • Pike Brewing Company
    Located near Pike Place, Pike Brewing Company offers beer flights, chowder, salads, sandwiches and more pub fare. They were especially accommodating with food allergies and provided fantastic service. I loved my sandwich, but the Wooden Hills Brewery Pear Cider was my all-time favorite.
  • Le Panier
    I’m a sucker for French bakeries, so I couldn’t pass this one up! I tried a vanilla macaron at the Le Panier in Pike Place — absolutely worth a visit.
  • Steepologie
    Steepologie offers teas on tap, so of course I had to sample their iced Crimson Fruits tea, with cranberry, safflower, strawberry, and raspberry. Bring your cup back into the store and get 50% off for your refill! Steepologie also sells loose teas online.
  • The Red Door
    The Red Door, a restaurant in Fremont, offers craft beers and rooftop dining. Their Sesame Chicken Salad was delicious, but the restaurant also features seafood, burgers, sandwiches, and delicious tots.
  • Capitol Cider
    This cider bar in Capitol Hill is actually the largest independent bar of its kind in the country! As someone who prefers cider over beer, I loved their Bad Granny Cherry Cider. For all of you cider lovers, this cider bar has a wide selection you’ll have to try!
  • The Matador
    After Snoqualmie Falls, we headed over to Redmond, where several of our friends from college moved to work for Microsoft. We grabbed dinner at The Matador, a Mexican restaurant with other locations in Washington, Portland, and in the North and Southwest. If you’re near a Matador location, check it out for delicious Mexican food!

What are your suggestions for a trip to Seattle? Share in the comments below!

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