Now that I’m done with grad school, I’ve been working hard to get my health back on track. I’m proud to say that I’ve made…
The end of the year is quickly approaching. If you’re anything like me, you’re probably hard at work on your list of resolutions for 2018.…
Note: This post contains affiliate links, which means I may receive a small compensation. Hey there, readers! For all of my fellow Floridians, I hope you…
Over the past few months, I’ve developed a brand new addiction to podcasts. As someone whose job requires her to spend a lot of time on…
For those of you who follow my social media or have been reading the blog for a while, you’ve probably definitely seen me post about my…
When it comes to sleep, it often feels like we just don’t get enough. Lack of sleep affects every aspect of my world, from my…
As I start to develop more of a routine in grad school, I look for little ways to add balance to my life so that…
Last month, as a much-needed break from studying, I decided to knock another item off my 25 at 25 bucket list. Just days before the…
For many of us, setting health goals can often feel like the beginning of a relationship. We’re excited to embark on something new, enthusiastic about…
One of my biggest struggles on the Whole30 over the past few rounds has been making sure I get enough protein into my diet — and…