What happens when you’ve been in therapy for years but just can’t break through to the next step of your healing? In this episode, we…
TRIGGER WARNING: Discussion on Mental Health and Suicidal Ideation Today’s guest is Hailima Yates, the founder and CEO of Luv Mrk and author of the…
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It’s Mental Health Awareness Month, so let’s talk about mental health. With anxiety disorders affecting more than 40 million adults nationwide, it’s important to keep…