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Tag: body image

PodcastPosted onJanuary 7, 2021January 10, 2021

Ep 15: Lifting Happily Ever After with Katie Canterbury

Episode Summary Many of us have fitness goals in 2021, but how can we create joyful movement and set goals that really stick? In this…

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Your Health in Action: 5 Wellness Books Worth Reading | WellnessAndWanderlust.net
Books & LiteraturePosted onFebruary 20, 2019April 19, 2020

Your Health in Action: 5 Wellness Books Worth Reading

As a writer, I constantly try to prioritize reading as a part of my daily life. (Some years, I’m more successful than others!) From fiction…

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Books & LiteraturePosted onJuly 22, 2018April 21, 2020

Girl, Wash Your Face: Three Lies We Need to Stop Telling Ourselves

An avid bookworm, I was especially excited when someone recommended Girl, Wash Your Face, by Rachel Hollis. This book hit especially close to home for me,…

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Freshman 15Posted onMay 31, 2012May 5, 2019

The Freshman 15: Advice From Readers (Year 2)

Today I bring you a very exciting blog. For this month’s Freshman 15, I asked 15 college students and alumni to share their advice for…

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