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Tag: workout

PodcastPosted onJuly 8, 2021July 9, 2021

Ep 41: Pursuing Progress Over Perfection with Dan and Shanda Sullivan

Let’s talk about fitness! This week’s guests are Dan and Shanda Sullivan, the founders of My Diesel Physique and a husband-wife power couple in the…

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WellnessPosted onAugust 28, 2018April 21, 2020

National Yoga Month: 5 Ways to Celebrate in Central Florida

Can you believe it’s almost September? My birthday month is just around the corner, and yet it feels like just yesterday I was writing out New…

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