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Tag: nervous system regulation

PodcastPosted onDecember 11, 2022December 11, 2022

112. How Our Brains Resolve Symptoms of Anxiety with Rachelle McCloud

What happens when you’ve been in therapy for years but just can’t break through to the next step of your healing? In this episode, we…

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PodcastPosted onSeptember 22, 2022September 22, 2022

102. Self-Care and Healing for Highly Sensitive People with Emiscah Barker

What does it mean to connect to the wisdom of your body, and how can it help us heal? This week, we chat with Emiscah…

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PodcastPosted onSeptember 1, 2022September 1, 2022

99. Creating Intention Through Breathwork with Haley Navarro

How can we improve our quality of life through breathwork? This week, we’re chatting with Haley Navarro, an energy healer, spiritual mentor, breathwork coach and host…

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