When it comes to social distancing and sheltering at home, everyone has a different philosophy on how best to spend this time. Some of us…
Happy March! February was a wild month, but we made it through. Wanderlust was limited this month, thanks to a nasty flu that put me…
Back in 2017, I wrote about my (then) newfound love for podcasts, and shared my five favorites in the health and wellness space. Since that…
On Saturday, I packed my bags and hit the road for St. Petersburg on my very first completely solo vacation. Although I’ve roamed around cities like…
For those of you who follow my social media or have been reading the blog for a while, you’ve probably definitely seen me post about my…
Hey there, friends! Now that my summer semester has come to a close, I’m excited to announce some changes here on the blog. As of…
Last month, as a much-needed break from studying, I decided to knock another item off my 25 at 25 bucket list. Just days before the…
For many of us, setting health goals can often feel like the beginning of a relationship. We’re excited to embark on something new, enthusiastic about…
If you’re anything like me, you marched into 2016 armed with New Year’s Resolutions and high hopes for an incredible year. On this blog, I often…