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Tag: intentionality

WellnessPosted onNovember 29, 2020November 29, 2020

De-Stress December Challenge

Hope everyone had a very happy Thanksgiving! The holidays may look incredibly different this year, as coronavirus cases rise and we limit travel, but we…

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WellnessPosted onJanuary 20, 2020April 18, 2020

My 20 for 2020 List and One Word Theme

Now that life is finally settling down post-holiday season, I’ve been taking some time to really focus on what I want out of this new year. In…

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