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Tag: habits

PodcastPosted onMay 14, 2023May 17, 2023

133. Transforming Your Day Through Journaling with Marc and Angel Chernoff

This week, we have a special treat for you as we welcome the incredible duo, Marc and Angel Chernoff, to the show. You’re probably already…

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PodcastPosted onOctober 28, 2021October 28, 2021

Ep 57: Healing and Releasing Trauma with Shalev Amar

70% of adults in the U.S. have experienced trauma at some point in their lives. This week, we chat with Shalev Amar, lemon law attorney…

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WellnessPosted onJanuary 20, 2020April 18, 2020

My 20 for 2020 List and One Word Theme

Now that life is finally settling down post-holiday season, I’ve been taking some time to really focus on what I want out of this new year. In…

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