With July coming to a close, back-to-school season will be here before we know it! I’m hoping for a little more calm this August, with…
Back in 2017, I wrote about my (then) newfound love for podcasts, and shared my five favorites in the health and wellness space. Since that…
Happy Hump Day! With Christmas just around the corner, you may have noticed a holiday theme here on the blog in recent weeks. Although my content…
Over the last year, I’ve opened up about my health and weight loss efforts through this blog and through social media in the hopes that…