2018 Book Challenge Results

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Happy New Year! I hope everyone is having a great start to 2019. In spite of a few hiccups, I’m happy to say that so far my 2019 Happiness Project has been going well! How are you sticking to your resolutions?

Every year, I aim to make time for reading. My perfect weekend day involves a trip to the river walk by my apartment with a cup of tea and a good book. Because of graduate school (and then my subsequent recovery from graduate school), reading was sadly not as big of a priority for me in 2018. However, I did reread an old childhood favorite and discover some amazing new page turners. I’ll mark the best books of 2018 with a * below!

Books I Read in 2018

  1. Negotiation Genius by Deepak Malhotra and Max Bazerman (3/8/18)
  2. Every Day by David Levithan (4/7/18)*
  3. Total Leadership by Steward D. Friedman (4/14/18)
  4. Woman Enters Left by Jessica Brockmole (4/20/18)*
  5. The Diary of Darcy J. Rhone by Emily Giffin (4/22/18)
  6. Damned by Chuck Palahniuk (4/30/18)
  7. How To Be Well by Frank Lipman (5/26/18)
  8. What Alice Forgot by Liane Moriarty (6/9/18)
  9. Girl, Wash Your Face by Rachel Hollis (7/4/18) – Girl, Wash Your Face: Three Lies We Need to Stop Telling Ourselves
  10. Difficult Conversations by Douglas Stone, Bruce Patton, and Sheila Heen (7/31/18)*
  11. The Idiot’s Guide to Ayurveda by Sahara Rose Ketabi (9/8/18)
  12. The Highly Sensitive Person by Elaine Aron (11/16/18)
  13. Ella Enchanted by Gail Carson Levine (11/30/18)*

To keep up with my current reading list for 2019, visit the Book Challenge page on my top menu or click here. (Click for recaps from 2011, 2012, 2013, 2014, 20152016, and 2017!)

Have you read anything good lately? Share your recommendations in the comments!

2018 Happiness Project

Happy New Year! 🙂 I hope everyone had a wonderful holiday season and is gearing up for an even better 2018. A lot of people are skeptical when it comes to New Year’s resolutions, but sometimes a new year can be the perfect starting point to begin incorporating new practices into our lives. Last year, I read The Happiness Project by Gretchen Rubin, in which the author underwent a full year of adopting positive new habits based on happiness research. I loved the book and its practicality so much that I quickly became a fan of Gretchen’s podcast!

Inspired by both the book and the podcast, I decided to take 2018 to create my own happiness project, based on applicable lessons from the book. For the next six months, I will focus on ingraining new healthy practices into my life (and re-ingraining some old ones that have fallen to the wayside!), and will share my results and lessons learned on the blog each month.

Feel free to adopt these practices into your own life from month to month, or create your very own happiness project using the resources from Gretchen’s site. Don’t forget to share your own findings in the comments section!

2018 Happiness Project | Wellness & Wanderlust

  • January 2018: Boost Energy.
    • Practice better sleep hygiene and go to bed earlier.
    • Exercise more often.
    • Go for 15-minute walks before work each morning.
    • Take time to reorganize.
  • February 2018: Focus on Nutrition.
    • Undergo a Whole30.
    • Make time for meal prep every Sunday.
    • Try one new recipe each week.
  • March 2018: Lighten Up & Appreciate the Present.
    • Attempt a “Pollyanna Week” of minimal to no complaining.
    • Keep a one-sentence journal.
    • Practice gratitude each day.
  • April 2018: Reevaluate Finances.
    • Look over my monthly budget and find areas to cut back.
    • Organize coupons and gift cards for more efficient use.
  • May 2018: Make Time for Friends.
    • Prioritize social time with friends.
    • Don’t gossip.
    • Show up.
  • June 2018: Pursue a Passion.
    • Dedicate more time to writing and blogging.
    • Submit an original piece to a new publication.
    • Work on learning a new technology.

What are your resolutions for 2018? Share in the comments section below!

2014 Book Challenge Results

tumblr_static_bibliophileHappy New Year, and thank you for stopping by! 🙂 2015 is an exciting time for me at So It Must Be True, with health and wellness becoming one of the blog’s added focuses, as well as some brand new content. As a writer, I love to read in my spare time, and occasionally the books I read will inspire my blog posts!

Every year, I aim to read as much as I can, and I create annual recaps to share my book lists with readers!

While adjusting to full-time employment and a busy schedule, I haven’t had a ton of time to read for pleasure this year, but I am still happy to have enjoyed some great books! (Yes, I know I fell way short of my 50 book challenge, but hey – I really liked the books I did get to read!)

Below is a list of books I read this year, as well as any blog posts inspired by them. (Click for recaps from 2011, 2012 and 2013.) Let me know what great books you’ve enjoyed this year!

Books I’ve Read in 2014:

1. The Godfather by Mario Puzo (1/18/14)
2. Silent Dancing by Judith Ortiz Cofer (1/21/14) – The Stories We Tell Ourselves
3. I Feel Bad About My Neck: And Other Thoughts On Being A Woman by Nora Ephron (1/28/14)
4. The Secret Life of Bees by Sue Monk Kidd (2/20/14)
5. It Starts With Food by Dallas and Melissa Hartwig (2/25/14)
6. Divergent by Veronica Roth (3/30/14)
7. My Sister’s Keeper by Jodi Picoult (4/30/14)
8. Dirty Love by Andre Dubus III (5/22/14)
9. Lean In by Sheryl Sandberg (7/10/14)
10. The Four Agreements by Don Miguel Ruiz (8/2/14) – How I Met Your Mother, Toltec Wisdom and Letting Go
11. Bridget Jones’ Diary by Helen Fielding (9/3/14)
12. Elsewhere by Gabrielle Zevin (12/25/14)

Have you read any of these books? What are some of your favorite books you’ve read this year? What do you suggest for 2015?

Link Love Wednesday: Crazy Stock Photo Edition

What a wonderful week it has been! In the last seven days, I celebrated my one-year anniversary at work, played my favorite arcade games and won a silly mask, visited my family for Mother’s Day, and went on a shopping spree. I’m looking forward to the weekend already, but as always, the Internet has done a great job of keeping me entertained after work. 🙂

What were some of your favorite links this week?