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Tag: autoimmune

PodcastPosted onJanuary 28, 2021April 3, 2021

Ep 18: Healing Our Bodies from the Inside Out with Christina Kantzavelos

Episode Summary How can we heal our bodies from the inside out? In this episode, we chat with Christina Kantzavelos from Buenqamino, a blog all…

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PodcastPosted onDecember 17, 2020January 10, 2021

Ep 12: Honoring Your Body Through Chronic Illness with Gina Martorana

Episode Summary How can we practice self-love and kindness while pursuing our health goals? In today’s episode, we chat with Gina Martorana from Unrestricted Fit…

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Link LovePosted onOctober 30, 2019

Link Love October: Happy Goats & Morning Routines

Happy Halloween Eve! Much like the months before it, October really flew by. I spent half of the month with a cold and minimal voice,…

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Happiness Project Recap: July 2019 | WellnessAndWanderlust.net
WellnessPosted onAugust 1, 2019April 19, 2020

July 2019: Happiness Project Recap

We can all breathe a sigh of relief — Mercury Retrograde is officially over! Now that we’re in the month of August, busy season at work…

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